News
Heatwave: Drink plenty water, resident doctors issue safety tips

The Nigerian Association of Resident Doctors has issued health safety guidelines for the heatwave currently being experienced in parts of the country.
The association made the advisory in a message posted via its X handle on Saturday.
The advisory, titled, ‘Stay safe in the heatwave,’ read, “As temperatures soar, it’s crucial to stay vigilant and take care of ourselves.”
The association warns “that the extreme temperatures could provoke ill health, endanger eutherian and may cause death. Staying safe in hot weather is essential for your well-being. Let us look out for each other and take the necessary precautions to stay healthy.”
The tips are as follows:
Stay hydrated: Drink plenty of water throughout the day to stay hydrated. Avoid excessive caffeine and alcohol, as they can contribute to dehydration.
Wear loose, light-weight and light-coloured to help your body stay cool.
Seek shade: Limit your time outdoors during the hottest part of the day, typically between 10 a.m. and 4 p.m. If you must be outside, seek shade whenever possible.
Take cool showers or baths as they can help lower your body temperature and provide relief from the heat.
Know the signs of heat-related illnesses: Be aware of symptoms such as dizziness, nausea, headache, rapid heartbeats and confusion. Seek medical attention immediately if you or someone you know experiences these symptoms.
The Nigerian Meteorological Agency had said that the excessive heat being experienced in the country presently would remain for a while.
NiMET disclosed this in its weather and climate update posted on its official X page on Wednesday.
The agency, in the post, also outlined the weather implications and guided the public on how to manage the situation.
“Air Temperatures hit 41°C over the North and 39°C over the South with model projections indicating temperatures to remain high in the coming days,” NiMET said.
The agency listed the implications of the heat, noting, “This could also cause fainting; chickenpox disease, measles, heat rash, weakness of the body, slight fever, and dry lips; heat-related illnesses; respiratory issues; and increased vulnerability to chronic conditions.”
However, NiMET advised citizens to ensure adequate fluid intake. seek shade, use fans, and wear light, breathable clothing to reduce exposure to high temperatures, amongst others.
News
Spokesperson Of Foreign Affairs Ministry Joins NIPR Ranks

By Gloria Ikibah
Spokesperson for the Ministry of Foreign Affairs, Kimiebi Imomotimi Ebienfa, has been formally inducted into the Nigerian Institute of Public Relations (NIPR), marking a notable milestone in his professional journey.
Ebienfa was among 103 individuals welcomed into the prestigious institute during a ceremony held in Uyo as part of the 2025 NIPR Week on Thursday.
The event highlighted the evolving role of public relations in governance and international affairs, emphasizing its relevance to diplomacy and national image-building.
Ebienfa, known for his effective stewardship of the Ministry’s communications portfolio, has played a visible role in articulating Nigeria’s foreign policy objectives and fostering constructive engagement with both local and international audiences. His inclusion in the NIPR is seen as a fitting recognition of his contributions to public service and strategic communication.
In a statement, the Ministry of Foreign Affairs extended its congratulations, describing the induction as “well-deserved” and reaffirmed its ongoing commitment to professional communication practices in the discharge of its responsibilities.
News
Grassroots Engagement Key to 2027 Success – Speaker Abbas

By Gloria Ikibah
The Speaker House of Representatives, Rep. Tajudeen Abbas, has urged members and supporters of the All Progressives Congress (APC) to document and highlight key policy outcomes of the current administration as part of early outreach efforts ahead of the 2027 general elections.
Speaking during the APC National Summit held on Thursday at the Presidential Villa in Abuja, under the theme ‘Renewed Hope Agenda: The Journey So Far’, Speaker Abbas emphasised the importance of communicating governance efforts effectively to communities across the country.
Reflecting on President Bola Ahmed Tinubu’s inaugural commitments on May 29, 2023, which included a target of six percent annual economic growth, restructuring of the foreign exchange system, employment generation, and security enhancement, Abbas noted that visible progress has been made.
According to the Speaker, “remarkable strides” have been recorded since those pledges were made. He pointed out that these goals have anchored the current administration’s policy agenda, producing significant reforms aimed at stabilizing Nigeria’s economic framework and setting a course for long-term development.
News
Sugar Sector Eyes Reform as Industry Players Back Overhaul of Regulatory Framework8

By Gloria Ikibah
Major players in Nigeria’s sugar sector have voiced support for revamping the regulatory landscape industry under the National Sugar Masterplan (NSMP), a policy designed to shift Nigeria from heavy sugar imports to domestic production and export.
At a public hearing held at the National Assembly, representatives from the National Sugar Development Council (NSDC), Nigeria Customs Service, NAFDAC, BUA Group, Flour Mills of Nigeria, and consulting firm NINA-JOJER engaged lawmakers over proposed changes to the National Sugar Development Council Act.
The draft amendment titled: “A Bill for an Act to Amend the National Sugar Development Council Act and for Related Matters” (HB.2022 and HB.2030), seeks to redefine the Council’s powers and ensure all funds it collects are remitted to the Federation Account, aligning with constitutional provisions.
The Executive Secretary NSDC, Kamar Bakrin described the sugar plan as a blueprint for long-term economic impact, citing goals such as the creation of 100,000 skilled jobs, rural development, and a projected $1 billion annual cut in foreign exchange outflows.
Bakrin raised concerns over the recent directive mandating that 50% of the sugar levy be remitted to the Consolidated Revenue Fund (CRF), warning that such measures could undermine the sector’s transformation goals.
-
Politics8 hours ago
Just in: Another LP HoR Member dumps party, joins APC
-
News15 hours ago
Wike defends FCTA’s N1. 78 trillion 2025 budget
-
News7 hours ago
Just in: Finally, Tinubu presents Rivers State 2025 budget to NASS
-
News10 hours ago
Missing Lady Who Criticized Sokoto Governor Found In Zamfara Hospital
-
Foreign16 hours ago
Coup rumours: Côte d’Ivoire’s Ouattara attends council of ministers meeting
-
News8 hours ago
Senate Passes Bill for Establishment of Federal Medical Centre in Oleh
-
Sports11 hours ago
EPL: 3 Teams Qualify For Champions League After Europa Final
-
News17 hours ago
How Nigerian Police Stray Bullet Killed My Son – Widower