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Why your head and eyes hurt after viewing the eclipse

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If you have a headache or eye pain after viewing the solar eclipse—even if you wore eclipse glasses—you’re not alone. But don’t panic. Experts say it’s probably not a sign of serious damage.

Looking straight at the eclipse without protective glasses can potentially cause permanent damage to your vision. It’s dangerous to look directly at an eclipse—except during the period of “totality,” when the sun is entirely covered by the moon—for the same reason it’s never a good idea to stare at the sun: its light can burn your retina, a risk that’s formally known as solar retinopathy.

But if you suffered this kind of damage, you’d be more likely to experience visual disruptions—such as blurriness, light sensitivity, or dark spots—over the following hours, rather than eye pain. The retina doesn’t have pain nerves, according to the American Academy of Ophthalmology (AAO).

Headaches can be a symptom of solar retinopathy, AAO says. But in most cases, someone develops a headache because of other vision issues, rather than as a primary symptom, says Dr. Lucia Sobrin, a retina specialist at Massachusetts Eye and Ear.

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If you have a headache without accompanying visual issues, you’re almost definitely in the clear, particularly if you wore protective glasses as directed, says Dr. Avnish Deobhakta, an ophthalmologist at New York Eye and Ear Infirmary of Mount Sinai. Most likely, he says, you’re experiencing regular old eye strain, which can make your head hurt.

Focusing on something far in the distance can strain the eyes, Deobhakta says, particularly after wearing dark eclipse glasses that cause the pupils to dilate. “It’s very similar to when people stare at a screen for a long time in the dark,” he says.

Or, Sobrin adds, you could just be feeling the effects of light sensitivity after staring at the sky in a way you usually don’t.

In most cases, headaches and eye pain should fade within a few hours of viewing the eclipse, Deobhakta says, though you can always consult a physician if you’re worried. Like the eclipse, “this too shall pass,” he says.

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Pentagon set to sack 5400 staff as attack hits Trump’s downsizing plan

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The Defense Department said Friday that it’s cutting 5,400 probationary workers starting next week and will put a hiring freeze in place.

It comes after staffers from the Department of Government Efficiency, or DOGE, were at the Pentagon earlier in the week and received lists of such employees, U.S. officials said. They said those lists did not include uniformed military personnel, who are exempt. Probationary employees are generally those on the job for less than a year and who have yet to gain civil service protection.

“We anticipate reducing the Department’s civilian workforce by 5-8% to produce efficiencies and refocus the Department on the President’s priorities and restoring readiness in the force,” Darin Selnick, who is acting undersecretary of defense for personnel and readiness, said in a statement.

President Donald Trump’s administration is firing thousands of federal workers who have fewer civil service protections. For example, roughly 2,000 employees were cut from the U.S. Forest Service, and an 7,000 people are expected to be let go at the Internal Revenue Service.

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Defense Secretary Pete Hegseth has supported cuts, posting on X last week that the Pentagon needs “to cut the fat (HQ) and grow the muscle (warfighters.)”

The Defense Department is the largest government agency, with the Government Accountability Office finding in 2023 that it had more than 700,000 full-time civilian workers.

Hegseth also has directed the military services to identify $50 billion in programs that could be cut next year to redirect those savings to fund Trump’s priorities. It represents about 8% of the military’s budget.

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Senate approves Trump’s ally, Patel as FBI boss

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The Republican-controlled US Senate on Thursday confirmed Kash Patel, a staunch loyalist of President Donald Trump, to be director of the FBI, the country’s top law enforcement agency.

Patel, 44, whose nomination sparked fierce but ultimately futile opposition from Democrats, was approved by a 51-49 vote.

The vote was split along party lines with the exception of two Republican senators, Susan Collins of Maine and Lisa Murkowski of Alaska, who voted not to confirm Patel to head the 38,000-strong Federal Bureau of Investigation.

Patel drew fire from Democrats for his promotion of conspiracy theories, his defense of pro-Trump rioters who attacked the Capitol on January 6, 2021, and his vow to root out members of a supposed “deep state” plotting to oppose the Republican president.

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The Senate has approved all of Trump’s cabinet picks so far, underscoring his iron grip on the Republican Party.

Among them is Tulsi Gabbard, confirmed as the nation’s spy chief despite past support for adversarial nations including Russia and Syria, and vaccine skeptic Robert F. Kennedy Jr. to be health secretary.

Democratic Senator Dick Durbin, in a last-ditch bid to derail Patel’s nomination, held a press conference outside FBI headquarters in downtown Washington on Thursday and warned that he would be “a political and national security disaster” as FBI chief.

Speaking later on the Senate floor, Durbin said Patel is “dangerously, politically extreme.”

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“He has repeatedly expressed his intention to use our nation’s most important law enforcement agency to retaliate against his political enemies,” he said.

Patel, who holds a law degree from Pace University and worked as a federal prosecutor, replaces Christopher Wray, who was named FBI director by Trump during his first term in office.

Relations between Wray and Trump became strained, however, and though he had three more years remaining in his 10-year tenure, Wray resigned after Trump won November’s presidential election.

– ‘Enemies list’ –

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A son of Indian immigrants, the New York-born Patel served in several high-level posts during Trump’s first administration, including as senior director for counterterrorism on the National Security Council and as chief of staff to the acting defense secretary.

There were fiery exchanges at Patel’s confirmation hearing last month as Democrats brought up a list of 60 supposed “deep state” actors — all critics of Trump — he included in a 2022 book, whom he said should be investigated or “otherwise reviled.”

Patel has denied that he has an “enemies list” and told the Senate Judiciary Committee he was merely interested in bringing lawbreakers to book.

“All FBI employees will be protected against political retribution,” he said.

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The FBI has been in turmoil since Trump took office and a number of agents have been fired or demoted including some involved in the prosecutions of Trump for seeking to overturn the 2020 election results and mishandling classified documents.

Nine FBI agents have sued the Justice Department, seeking to block efforts to collect information on agents who were involved in investigating Trump and the attack on the Capitol by his supporters.

In their complaint, the FBI agents said the effort to collect information on employees who participated in the investigations was part of a “purge” orchestrated by Trump as “politically motivated retribution.”

Trump, on his first day in the White House, pardoned more than 1,500 of his supporters who stormed Congress in a bid to block certification of Democrat Joe Biden’s election victory.

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EU diplomat bombs Trump over dictator comment on Zelensky, points at Putin

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The EU’s top diplomat said Thursday she had initially thought US President Donald Trump had confused Volodymyr Zelensky with Vladimir Putin when he called the Ukrainian leader a “dictator”.

“First when I heard this, I was like, oh, he must be mixing the two, because clearly Putin is the dictator,” Kaja Kallas told reporters in Johannesburg.

In a post on his Truth Social platform Wednesday, Trump wrote that Zelensky was a “dictator without elections”.

Zelensky’s five-year term expired last year but Ukrainian law does not require elections during war-time.

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“Zelensky is an elected leader in fair and free elections,” Kallas said in a briefing after attending a meeting of G20 foreign ministers.

The constitutions of many countries allow for elections to be suspended during wartime in order to focus on the conflict, she said.

Russia, which attacked Ukraine in 2022, could choose to hold free elections but “they are afraid of democracy expanding because in democracy, the leaders are held accountable,” the EU foreign policy chief said.

“It’s literally from the dictator’s handbook.”

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Trump has rattled Ukraine and its European backers by opening direct talks with Moscow on ending the war but excluding Kyiv and European countries.

Kallas said the focus should remain on supporting Ukraine and putting political and economic pressure on Russia.

The stronger Ukraine is on “the battlefield, the stronger they are behind the negotiation table,” she said, adding, “Russia doesn’t really want peace.”

It was also premature to talk about sending troops to protect Ukraine after any ceasefire deal with Russia, Kallas said.

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Rather, Ukraine needed concrete security guarantees that Russia would not attack again, she said, adding that history had shown that ceasefires had only been opportunities for Russia “to regroup and rearm.”

AFP

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