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8 unique behaviors of people who are happy without friends, according to psychology

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By Francesca Hangeior

There’s a common belief that happiness is tied to our social relationships. But, did you know some people are surprisingly content without a large circle of friends?

It’s not about being antisocial or lonely. Rather, it’s about finding joy in solitude and embracing independence.

Psychology reveals some fascinating insights into such individuals. Let’s dive into these unique behaviors exhibited by people who find happiness without relying on friends.

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In this article, we’ll explore 8 unique behaviors of people who are happy without friends, according to psychology. So, if you’re curious about the self-reliant path to contentment, you’re in the right place.

1) Cherishing solitude

There’s a vast difference between being alone and feeling lonely.

People who are happy without a large circle of friends have mastered the art of enjoying their own company. It’s not that they’re antisocial or introverted, but they recognize the value of solitude.

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Psychology suggests that these individuals often use their alone time for self-reflection and personal growth. They embrace silence and use it as an opportunity to recharge, rather than viewing it as a source of discomfort.

This doesn’t mean they shun social interaction completely. Instead, they prefer meaningful interactions over having numerous acquaintances.

So, if you’re someone who enjoys their own company and finds happiness in solitude, you’re not alone. There’s a whole tribe of self-reliant individuals out there who share your sentiment.

2) Finding joy in personal hobbies

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This is something I can personally relate to.

I’ve always had a deep passion for painting. It’s my go-to activity whenever I need to unwind or just spend some time with myself.

People who are content without friends often have personal hobbies or interests that they’re deeply invested in. For me, it’s the strokes of my paintbrush and the colors that flow onto the canvas that bring me immense joy and satisfaction.

The solitary nature of these hobbies allows for self-expression and creativity without the need for validation or approval from others. It’s a space where you’re free to be yourself, to make mistakes, learn, and grow at your own pace.

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So, if you’re someone who finds happiness in your hobbies, you’re in good company. Embrace your passions and let them fill your time with joy and fulfillment.

3) Embracing independence

Did you know that eagles are known for their solitary nature? Much like these majestic birds, people who are happy without friends relish their independence.

They appreciate the flexibility and freedom that comes with not being tied down by social commitments. Whether it’s making plans on a whim or having the liberty to change their mind without considering others, they enjoy this sense of autonomy.

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They’re also more likely to be self-reliant, solving problems on their own and taking responsibility for their actions. This independence can lead to a strong sense of self-confidence and self-worth.

So, if you love your independence and are comfortable standing on your own two feet, you’re already exhibiting one of the unique behaviors of people who find happiness in solitude.

4) Valuing quality over quantity

A common trait among those who are content without a large social circle is that they value quality relationships over quantity.

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Instead of having numerous superficial friendships, they tend to have a handful of deep, meaningful relationships. These could be with family members, a romantic partner, or even a few close friends.

They understand that it’s not the number of friends you have, but the depth of the relationships that truly matter. This focus on quality over quantity often leads to more fulfilling interactions and stronger emotional bonds.

So if you’re someone who prefers having a few close connections instead of a large social circle, consider this as a sign of your ability to be content without numerous friends.

5) Prioritizing self-care

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It’s often said that “you can’t pour from an empty cup”. This couldn’t be truer for people who find happiness without a large circle of friends.

They understand the importance of self-care and aren’t afraid to prioritize their needs. Whether it’s taking a day off just to relax, indulging in a favorite meal, or spending time in nature, they know how to nourish their body and soul.

These individuals realize that self-care is not selfish. Rather, it’s about respecting and valuing oneself. And by doing so, they create a healthy relationship with themselves, which is the most important relationship of all.

So, if you’re someone who prioritizes self-care and understands its value, you’re indeed on the path to finding happiness in your own company.

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6) Embracing introspection

I’ve always been a bit of a thinker. Long walks alone or quiet evenings with a book have often served as gateways to my inner world.

People who are content without friends often embrace introspection. They find peace in exploring their thoughts and emotions, in understanding what makes them tick.

It’s not always easy to confront our inner selves – our fears, our dreams, our flaws. But it’s through this journey of self-discovery that we grow and become more attuned to our true selves.

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So if you’re someone who often finds yourself deep in thought, exploring your inner landscape, you’re exhibiting one of the unique behaviors of people who find happiness without a large social circle.

7) Enjoying simple pleasures

Life’s simple pleasures hold a special place in the hearts of those who are happy without a large group of friends.

Whether it’s the aroma of freshly brewed coffee, the feeling of warm sunlight on their face, or the pleasure of a good book, they know how to savor these moments and find joy in them.

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These individuals understand that happiness often lies in the small things, and they make it a point to appreciate these moments every day. This practice brings them contentment and joy, proving that companionship isn’t the only source of happiness.

So, if you’re someone who cherishes life’s simple pleasures, you’re well on your way to finding happiness outside of a large social circle.

8) Cultivating inner peace

At the core of all these behaviors is the pursuit of inner peace. Those who are happy without a large circle of friends have mastered the art of finding tranquility within themselves.

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They understand that true happiness and contentment come from within, not from external sources like social approval or fitting in. This inner peace acts as a solid foundation, allowing them to navigate life’s ups and downs with grace and resilience.

So, if you’re someone who prioritizes inner peace and seeks happiness within, you embody the essence of those who find joy in solitude.

 

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Court Orders Fast-Tracked Trial Of 15 Workers Held In Prison For 6 Yrs Over Patience Jonathan’s Missing Jewellery

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The Bayelsa State High Court has ordered a fast-tracked trial for 15 domestic workers who have spent nearly six years in detention at the Okaka Correctional Centre, Yenagoa, without conviction, over missing jewellery belonging to former First Lady Patience Jonathan.

SaharaReporters gathered that the order came after the prosecution and defence teams reached a rare consensus during Thursday’s proceedings to fast-track the case, which has suffered deliberate and serial delays allegedly masterminded by Patience Jonathan’s private legal team.

“The court proceeded well today, and both parties have agreed to finish the case as soon as possible, with an accelerated hearing. So victory is coming,” a source close to the defence told SaharaReporters.

The 15 accused persons, most of whom were part of Mrs Jonathan’s domestic staff, were arrested in 2019 and have remained in detention without bail, with the case dragging on endlessly for years amid reports of consistent manipulation of court processes.

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A previous report by SaharaReporters exposed a pattern of intentional court delays reportedly orchestrated by Mrs Jonathan’s private prosecutors, Ige Asemudara and Samuel Chinedu Maduba, both of whom have been consistently representing the former First Lady since 2019.

“The prosecutors are Ige Asemudara and Samuel Chinedu Maduba,” one of the sources confirmed.

“One of them comes from Lagos while the second travels in from Port Harcourt. They’ve been handling this case from day one, presenting witnesses who come to tell lies. One witness took almost two years,” a source earlier told SaharaReporters.

Sources alleged that Mrs Jonathan gave direct instructions to delay the proceedings.

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“The aim is to frustrate the process and keep these innocent people in prison as long as possible. It’s an abuse of the legal system,” a source close to the courtroom told SaharaReporters.

The delay tactics reportedly included health excuses, unreachable witnesses, and repeated adjournments based on flimsy reasons. “Sometimes, Ige Asemudara would claim he is sick or his witness has work. Other times, he just asks for long adjournments,” said another insider.

Shockingly, the judiciary itself was not spared from complicity allegations. A source revealed that the presiding judge initially delayed hearing the bail applications, claiming she wanted to listen to some of the prosecution’s evidence first to determine the nature of the charges.

“When the case started in 2019, they all applied for bail,” the source said. “But the judge told their lawyers to wait so she could hear some evidence. After that, she shockingly denied bail, saying the offences were capital and therefore not bailable.”

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Meanwhile, the Bayelsa State High Court has denied any involvement in the delays, recently restating its commitment to speedy justice and dismissing reports of suspects’ trials being delayed.

The court, in a reaction to reports that alleged that the trial of 15 domestic workers facing trial for burglary and theft of jewellery, was being delayed, said the claim was false.

It claimed that, according to available records, the matter had suffered delays due to multiple defence lawyers who must cross-examine witnesses, which had slowed down proceedings. It added that the case had also suffered several adjournments at the instance of counsel.

The delays have left the defence team and families of the detainees stunned, particularly since the prosecution reportedly failed to produce any convincing evidence to support the capital charges.

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The affected persons are Williams Alami, Vincent Olabiyi, Ebuka Cosmos, John Dashe, Tamunokuro Abaku, Sahabi Lima, Emmanuel Aginwa, Erema Deborah, Precious Kingsley, Tamunosiki Achese, Salomi Wareboka, Sunday Reginald, Boma Oba, Vivian Golden and Emeka Benson.

They have remained behind bars without justice, caught in the web of power, influence, and a compromised legal process.

With the court finally conceding to an accelerated hearing, hope has once again sparked for the victims of this legal nightmare.

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Catholic Church gives Anambra APC guber candidate rigid conditions for support

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Barely 10 days after he emerged as the All Progressives Congress (APC) gubernatorial standard bearer for the November 8 gubernatorial poll in Anambra State, Prince Nicholas Chukwujekwu Ukachukwu has been given rigid conditions to receive the support of the Catholic Church in the state.

Sources told The Guardian that the basic conditions set before the APC governorship candidate include the selection of a deputy from the Catholic fold, and also that 60 per cent of his cabinet must be Catholics.

This is just as the APC governorship hopeful has been inundated by lobbyists for the position of running mate, even as he engaged with concerned APC stakeholders in the state in a bid to find common ground with various women groups agitating for gender parity.

The Guardian learned that the race for Ukachukwu’s running mate had been narrowed down between two former female Senators, Dr. Uche Lilian Ekwunife and Dr. Margery Okadigbo, who hail from the Central and North Senatorial Districts of the state, respectively.

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Although both female politicians are Catholics, the factor of zoning is said to be impacting their chances, because while the more politically active Ekwunife hails from the populous Anambra Central District, Mrs. Okadigbo is from Anambra North, which has just served out eight years of governorship through Willie Obiano.

Also, the fact of her maiden community, Igboukwu in Aguata Local Council, and influence as the current Director General of South East Governors’ Forum is ticking in Ekwunife’s favour, as her candidacy is expected to help slice the votes in Old Aguata Union from where the incumbent Governor Chukwuma Soludo hails. (The Guardian)

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NJC investigates 18 Imo judges over suspected age falsification

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The National Judicial Council has launched a probe into 18 judges in the Imo State judiciary over allegations of age falsification, in a development raising fresh concerns about integrity and transparency within Nigeria’s judicial system.

The NJC, in a statement on Thursday by its Deputy Director of Information, Kemi Ogedengbe, confirmed that the allegations were being treated with utmost seriousness and were currently under review.

“Allegations of this nature require detailed investigation before any action can be taken,” Ogedengbe stated.

“The NJC is investigating the allegations and may take a decision by the end of the month. For now, we cannot act without completing our inquiries. The council will convene and make decisions on the matter.”

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The investigation follows a petition submitted by a civil society group, Civil Society Engagement Platform, which described the matter as an “unprecedented breach of judicial integrity.”

The group alleged that the judges deliberately manipulated their birth records to either prolong their tenure or gain appointments within the judiciary.

In a letter addressed to the NJC Chairman and Chief Justice of Nigeria, Justice Kudirat Kekere-Ekun, the platform cited discrepancies in the judges’ official documents, including Law School registration forms, Department of State Services reports, and Nominal Rolls.

The petition, signed by CSEP’s Director of Investigation, Comrade Ndubuisi Onyemaechi, included what it described as compelling documentary evidence marked as Exhibits 001 to 018.

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Among those named in the petition is Justice I. O. Agugua, who reportedly has two different birth dates—May 10, 1959, and May 10, 1960—and is also facing separate allegations of misconduct.

Justice C. A. Ononeze-Madu is alleged to have birth records stating both July 7, 1963, and July 7, 1965, while Justice M. E. Nwagbaoso is accused of presenting conflicting dates of birth—August 20, 1952, and August 20, 1962.

The remaining 15 judges also reportedly have varying inconsistencies in their personal data, a revelation that has intensified public scrutiny of the judiciary’s accountability mechanisms.

The NJC, which is constitutionally empowered to discipline judicial officers, is expected to reconvene soon to deliberate on the findings of its inquiry and take appropriate disciplinary actions where necessary.

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The unfolding development comes amid mounting calls for institutional reforms to restore public trust in the judiciary and reinforce ethical standards across all arms of government.

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