Health
Quick tips to get rid, prevent bedbugs in homes, beds, others
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A bedbug infection or infestation can be difficult to treat on one’s own and can take weeks to months.
Bed bugs are one of the great travellers of the world and are readily transported via luggage, clothing, bedding and furniture. In many cases, people carry bed bugs from place to place, often without realizing.
A person may notice itchy welts on their skin if they sleep in a bed with bedbugs. Bedbugs are small, but a person may notice them if they inspect the folds of mattresses and bedding.
Bedbugs do not usually hide on the human body. Instead, they tend to hide in the piping or folds of mattresses, in the creases of bedding, and in the cracks of the bed. They will usually only be on the body when feeding.
To get rid of bed bugs, act at the first signs of infestation and use an integrated pest management approach involving prevention and sanitation.
Bedbugs are often tough to get rid of, so one may need a few different approaches. Once you identify and contain all infested areas, you can combine chemical and non-chemical treatments to kill the bugs.
Here are ways to eliminate bedbugs:
*Seal any small hiding areas. This eliminates hiding places and gets the bugs out into the open.
*Remove infested items. Place them in a sealed plastic bag and treat them.
*Items that cannot be treated should be placed in a sealed plastic bag or storage container and left there for a long time to ensure any active bugs are dead.
*Purchase protective covers that seal mattresses and box springs. With covers that seal, the bed bugs will get trapped inside and die.
*Vacuum after each use. Seal the bag as tightly as possible and immediately throw it out in an outdoor trash container.
*Discard furniture responsibly if you can’t safely eliminate the bed bugs. Destroy it so someone else won’t be tempted to bring it into their home.
*Consider non-chemical methods of killing bed bugs. Some will be more useful than others depending on your situation. These and other methods can be helpful, but they might not get rid of the infestation entirely:
*Heat treatment: You can use a clothes dryer on high heat. You can also use black plastic bags in a hot, closed car in the sun, but success depends on your climate and other factors. Do-it-yourself heat treatments might not work. Professionals have access to more intensive and proven methods that can even treat whole houses with heat. Do not try to kill bed bugs by increasing your indoor temperature with a thermostat, propane space heater, or fireplace – this does not work and is dangerous.
*Cold treatment may work, but can only be successful in the home environment if the freezer is set to 0o F. Many home refrigerator freezers are not cold enough to kill bed bugs. You must leave the items in a sealed bag in the freezer at 0o for three days. Always use a thermometer to check the temperature, since home freezers are not always set to 0o.
Meanwhile, some chemicals or strong insecticides are good options to eliminate bedbugs. However, these can be hazardous if a person uses them indoors.
Mint leaves
Mint leaves are natural repellents to insects and most insects hate the smell of this plant and bed bugs are no exception. You can use mint leaves to prevent bed bugs from entering your homes.
All you need to do is crush some mint leaves into smaller pieces and sprinkle around the sleeping area or inside the cradleboard of small children. You can also put dried mint leaves packet between your linen closets and mattress. The mint leaf will dry up the bed bugs in no time. Repeat this exercise every 3-5 days for best results.
Baking soda
Baking soda also is a wonderful response to the issue of how to get rid of bed bugs. Baking soda works very effectively in killing the bedbugs even before you know it.
It sucks the moisture present on these tiny parasites and this eventually causes their death. You will need half bowl of baking soda and a vacuum.
Put the soda at all the places affected with the bugs and vacuum all the soda after three days. Repeat the process and your home will be free of bed bugs in no time.
You should see your doctor if you have:
Many bites
Blisters
Skin infection (bites feel tender or ooze discharge, such as pus)
An allergic skin reaction (skin red and swollen or hives)
Health
Couple Told They Would ‘Never’ Conceive Defy Medical Odds, Welcome Healthy Triplets
A couple who were told by fertility specialists that they would most likely never conceive naturally have celebrated the birth of triplets, describing the children as nothing short of miraculous.
Marina and Bishoy Salib, a married couple from England, said they were left heartbroken in 2024 after doctors informed them that their chances of having biological children together were extremely slim. Despite the discouraging prognosis, they refused to give up hope. Just over a year later, they welcomed three healthy babies.
Their extraordinary journey began after months of unsuccessful attempts to start a family. Seeking medical advice, Marina, now 30, underwent an Anti-Müllerian Hormone (AMH) test in August 2024. The test measures the level of anti-Müllerian hormone in the body, which is commonly used as an indicator of a woman’s ovarian reserve, or the number of eggs remaining.
According to the results, Marina had a significantly diminished ovarian reserve, leading specialists to conclude that natural conception would be highly unlikely.
Speaking in an interview with SWNS, Bishoy, 33, recalled the devastating consultation.
“They told us that my wife couldn’t get pregnant,” he said. “When we saw the fertility specialist, he made it clear that there was no chance for her to conceive naturally.”
The diagnosis deeply affected Marina, who struggled emotionally with the news.
Bishoy said watching his wife cope with the disappointment was one of the most difficult periods of their marriage.
“She was heartbroken and cried a lot. She kept asking herself why she couldn’t have children,” he said.
Although medical professionals suggested using an egg donor as the most realistic option for pregnancy, the couple said the recommendation conflicted with their deeply held religious beliefs as members of the Coptic Orthodox Church.
“I told the specialist that we are Christians and we believe in miracles,” Bishoy explained. “Even our general practitioner repeated that egg donation was the only possible route, but we remained committed to our faith.”
While remaining open to adoption if necessary, the couple continued praying and hoping for a miracle while trying to conceive naturally.
Their persistence paid off unexpectedly on May 19, 2025.
According to Bishoy, he felt an unexplained urge to ask Marina to take a pregnancy test, even though both of them believed the outcome would be negative.
“She looked at me and asked why she should even bother taking the test after being told she wasn’t producing enough eggs,” he recalled. “Honestly, I still don’t know why I insisted.”
To their amazement, the test came back positive.
Marina was overwhelmed with emotion, unable to believe what she was seeing.
“She couldn’t even stand. She was shaking, laughing and crying at the same time,” Bishoy said.
Still convinced there had been a mistake, Marina reportedly took several more pregnancy tests to confirm the result before finally calling her husband to share the life-changing news.
The surprises did not end there.
During a subsequent hospital appointment, doctors informed the couple that they were not expecting one baby, but three.
On November 28, 2025, Marina gave birth to non-identical triplets a daughter named Miracle and two sons, Levi and Suriel.
Looking back on their remarkable journey, Bishoy said the children are a constant reminder that hope can endure even in the face of seemingly impossible circumstances.
The couple now describe their son and daughter as their “miracles,” saying their experience has strengthened both their faith and appreciation for parenthood after overcoming what once appeared to be insurmountable odds.
Health
Ebola deaths exceed 300 in DR Congo – Heath authorities
The Ebola epidemic has claimed more than 300 lives in the Democratic Republic of Congo (DRC), a little over one month after it was declared, health authorities said on Friday.
The deadly viral disease, which spreads through direct contact with bodily fluids, can cause severe bleeding and organ failure.
A total of 304 people in the DRC have now died of the virus, from 1,115 confirmed infections since the outbreak was detected on May 15, giving a mortality rate of 26.3 percent, the National Public Health Institute (INSP) said.
This is a jump from the 202 deaths confirmed on June 18 by the African Union’s health agency, from 875 confirmed infections — a mortality rate of 23 percent.
The Red Cross warned last week that the outbreak of the haemorrhagic fever has yet to peak and could take up to a year to contain.
In some rare good news, the DRC authorities announced in early June that several Ebola patients had been treated and cured.
Responders to the epidemic, the 17th to hit the vast, unstable central African country, face towering challenges.
No approved vaccines or treatments exist for the Bundibugyo strain of the virus responsible for the latest outbreak to hit the DRC, which is one of the world’s poorest countries.
The three affected provinces in eastern DRC — Ituri, North Kivu and South Kivu — have been plagued for three decades by conflict and mass displacement, complicating the response.
The outbreak has spread to neighbouring Uganda, where containment measures have been effective.
Kampala has reported 20 confirmed cases nationwide, including two deaths since May 15. Most of those infected are Congolese nationals who have travelled to Uganda.
On Wednesday, France reported the outbreak’s first confirmed case of Ebola outside Africa — a Congolese doctor who was working in the DRC for the international medical aid NGO ALIMA.
The World Health Organization says there is minimal risk of the virus spreading in Europe and there is no need for travel restrictions.
Air France, on which the doctor flew back to France, has nevertheless suspended all flights to Kinshasa for several days.
– Ituri –
The vast majority of cases in the DRC have been detected in Ituri.
The mineral-rich province is plagued with unrest from a string of rival armed groups, and frequent population movements favour the spread of the disease.
More than 91 percent of all infections have been registered in the provincial capital, Bunia, and more than 82 percent of all deaths.
Efforts to contain the virus have been ratcheted up in Ituri.
But healthcare facilities -– which often operate with limited resources — still lack basic equipment and supplies, such as personal protective equipment and chlorine.
Many clinics set up by the WHO and aid agencies are close to full, the country’s public health agency said.
At least 78 healthcare workers have been infected with the virus, and 18 have died, it added.
Medical and aid workers also have to contend with deep mistrust from some local communities.
Some families have demanded that hospitals hand over the bodies of the deceased, not realising that touching the body puts them at risk of contamination.
The reluctance of some families to allow post-mortem examinations on the victims is also leading to an underestimation of the number of cases, officials said.
AFP
Health
DR Congo Ebola outbreak tops 1,000 cases, kills 254
More than 1,000 Ebola infections have been recorded in the Democratic Republic of Congo, where the latest outbreak has killed more than 250 people, official figures showed Monday.
The country’s National Institute of Public Health (INSP) confirmed 1,003 cases and 254 deaths, with a fatality rate of 25 percent.
The latest outbreak of the deadly haemorrhagic fever was declared on May 15.
Almost all cases are in Ituri province in the northeast, a conflict-weary region plagued by armed groups.
In total, three provinces have been affected: Ituri, neighbouring North Kivu and South Kivu, home to around 15 million people.
The virus has also spread to neighbouring Uganda, where the World Health Organization has recorded 20 cases and two deaths, though Kampala said the situation was “under control” earlier this month.
The outbreak is caused by the rare Bundibugyo strain of the virus, for which there is no vaccine or specific treatment.
Existing Ebola vaccines, developed between 2018 and 2019, are only effective against the Zaire strain, which caused previous major outbreaks.
The World Health Organization has declared an international public health emergency, warning the outbreak could last months.
“The outbreak was declared around two months after the first suspected deaths were reported… During that time, the disease spread unchecked in ways we still don’t fully understand,” an international aid group representative told AFP, speaking anonymously.
AFP
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