Connect with us

Sports

Drink Plenty Of Water, Stay Relaxed – Lagos Government Issues Health Advisory Ahead Of AFCON Final

Published

on

The Lagos State Ministry of Health has issued a health advisory to all residents ahead of the much anticipated African Cup of Nations (AFCON) final between the Super Eagles of Nigeria and the Elephants of Cote d’Ivoire on Sunday.

In the aftermath of the match between Nigeria’s Super Eagles and Bafana Bafana of South Africa during the semifinal match in Bouaké, on Wednesday, SaharaReporters had reported that no fewer than five Nigerians dead after watching the match.

A statement released by the Lagos State Commissioner for Health, Prof. Akin Abayomi, on Saturday, outlined some tips to help citizens prioritise their health and well-being while enjoying football matches or any other intense activities.

The statement outlined the tips as follows: “Know Your Limits: Understand your physical limitations and consult with a healthcare professional if you have any underlying health conditions before engaging in activities that could potentially exacerbate them.

Advertisement

“Stay Hydrated and Nourished: Crowded poorly ventilated hot environments should be avoided with attention to good hydration. Avoid excessive alcohol consumption, and ensure you drink plenty of water and eat nutritious foods to keep your body fueled and hydrated, especially during prolonged periods of sitting and watching the game.

“Take Regular Breaks: Stand up, stretch, and move around periodically to prevent stiffness and promote circulation. This can also help maintain alertness and prevent fatigue. Maintain Good Posture: Sit in a comfortable chair with proper back support and avoid slouching to reduce strain on your muscles and spine.

“Stay Calm and Relaxed: Practice relaxation techniques such as deep breathing or mindfulness to manage stress and emotions during intense moments in the game.

“Be Prepared for Emergencies: Familiarise yourself with the location of medical facilities and emergency exits at the venue, and know how to access help quickly if needed. Contact the Lagos Emergency Medical Team, LASAMBUS, at 767 or 112 toll-free line in case of a medical emergency.”

Advertisement

In the statement, the commissioner also urged viewing centres to ensure that venues where football matches are watched have adequate medical facilities and trained personnel on hand to respond swiftly in case of emergencies.

It also advised residents to seek prompt medical attention if they experience any unusual symptoms or discomfort.

Continue Reading
Advertisement

Sports

Racism probe: Mourinho gets 4-game ban for Galatasaray comments

Published

on

Fenerbahçe manager, José Mourinho, has been handed a ban for his comments following their 0-0 draw with Galatasaray last weekend.

After the Istanbul Derby on Sunday, Mourinho criticised the Galatasaray bench for “jumping like monkeys” following an early challenge.

The former Chelsea and Manchester United boss also claimed the match would have been a “disaster” if a Turkish referee had been put in charge instead of Slovenian official Slavko Vinčić.

Galatasaray later issued a strong statement accusing Mourinho of racism and threatening legal action.

In response, Fenerbahçe hit back with a statement of their own, insisting their coach’s comments were “completely taken out of context and an attempt was made to deliberately distort them”.

Now, according to Sky Sports, the Turkish Football Federation has decided to punish Mourinho with a two-game ban for racist comments and a further two-match suspension for offensive remarks made about the fourth official.

Continue Reading

Sports

Chelsea emphatic win against Southampton gives them hope of top four finish

Published

on

Chelsea stormed back into Premier League top four with a commanding 4-0 victory over struggling Southampton at Stamford Bridge on Tuesday.

The emphatic win lifted Enzo Maresca’s side to fourth place, reigniting hopes of a Champions League return after three consecutive defeats had cast doubt over their campaign.

Amid growing frustration among supporters—who gathered pre-match to chant for former owner Roman Abramovich—Christopher Nkunku opened the scoring with a courageous header, marking his 14th goal of the season.

The French star celebrated in trademark style, blowing a blue balloon, signaling a return of belief at the Bridge.

Pedro Neto doubled Chelsea’s lead with a clinical strike before Levi Colwill powered home a header from a Neto free-kick just before halftime.

The Blues capped their largest Premier League victory since 2022 when Marc Cucurella slotted in the fourth late on, ensuring the dominant display didn’t go unrewarded.

Facing pointed questions after defeats to Aston Villa and Brighton, Maresca insisted Chelsea were “on the right track.”

His side answered emphatically, though critics might note Southampton’s woeful form—bottom of the table with just nine points from 27 matches.

For Southampton, the defeat further deepened their crisis.

With 11 goals conceded in their last three league games and manager Ivan Juric branding the season a “disaster,” the Saints look destined to replicate their 2022-23 relegation woes.

While Chelsea’s top-four hopes received a boost, their position remains precarious.

For now, though, Chelsea can take solace in a performance that suggests Maresca’s project may yet bear fruit.

Manchester City and Newcastle could reclaim fourth spot with wins in their midweek fixtures.

Continue Reading

Sports

Sad! Uganda based Nigerian footballer, Lawal falls to death from shopping mall

Published

on

Police on Monday said they were investigating the death of Nigerian footballer Abubakar Lawal who fell from a shopping mall balcony in Kampala.

The 29-year-old striker played for local premiership club Vipers.

He fell from the third floor of Voicemall Shopping Arcade early on Monday, police said in a statement.

He had been visiting a Tanzanian friend staying in one of the residential apartments that form part of the mall.

The friend told police she had left him alone shortly before the fall.

Authorities are retrieving CCTV footage and conducting thorough interrogations to establish the exact circumstances surrounding the incident,” police said.

The Vipers Sports Club said in a statement: “We are deeply saddened to announce the sudden and untimely passing of our beloved player, Abubakar Lawal, who left us this morning.

“Our thoughts and prayers are with Lawal’s family, club fans, friends and loved ones during this difficult time,” it added.

Lawal had been the team’s striker since joining the club in July 2022 after two years with AS Kigali in Rwanda.

Continue Reading

Trending

Copyright © 2024 Naija Blitz News