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Top 10 Health Benefits of Ivory Red Mangoes That You Should Know!

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Ivory Red mangoes are a unique variety of mangoes with a distinct taste and texture. These mangoes are known for their ivory-coloured flesh, which is sweet and slightly tangy. They are also known for their small size and thin skin, which makes them easy to peel and eat.

Ivory Red mangoes are primarily grown in China, where they are a popular fruit. They are also grown in other parts of the world, including India and Thailand. These mangoes are a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. They are also low in calories, making them a healthy snack option.

If you’re looking to try a new variety of mango, Ivory Red mangoes are definitely worth a try. They have a unique flavour that sets them apart from other types of mangoes, and their small size and thin skin make them easy to eat. Whether you eat them on their own or use them in recipes, Ivory Red mangoes are sure to be a hit.

Classification of Ivory Red Mangoes
Ivory Red Mangoes belong to the Mangifera indica species, which is a member of the Anacardiaceae family. This family includes other economically important crops such as cashew, pistachio, and mombins. The scientific name of Ivory Red Mangoes is Mangifera indica L.

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The Ivory Red Mango is a cultivar that originated in Thailand and was first introduced to Yunnan, China in 1914. It is named after its resemblance to a young elephant’s tusk due to its long, thin shape. The fruit has a thin, smooth skin and a sweet, juicy flesh with few fibers. The fruit is usually harvested in the summer months.

Ivory Red Mangoes are classified as a tropical fruit and are considered one of the most economically important fruit crops in the world. They are grown in many countries including India, Thailand, China, and Kenya. The fruit is rich in vitamins A and C, as well as potassium and fiber.

In terms of mango classification, Ivory Red Mangoes fall under the “Indian type” of mangoes. This classification is based on the shape, size, and flavor of the fruit. Indian type mangoes are generally oval-shaped and have a sweet, juicy flesh with a strong aroma.

Overall, Ivory Red Mangoes are a delicious and nutritious tropical fruit that are enjoyed by many around the world. Their classification as an “Indian type” mango is based on their shape, size, and flavor, and they are an important crop in many countries.

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Cultivation Techniques

Soil Requirements
Ivory red mangoes require well-drained soil with a pH range of 5.5 to 7.5. The soil should be rich in organic matter and have good water retention capacity. To ensure optimal growth, it is recommended to conduct a soil test before planting. The results of the soil test will help determine the nutrient and fertiliser requirements for the mango trees.

Climate and Weather Conditions
Ivory red mangoes are well-adapted to warm climates with temperatures ranging from 24 to 30 degrees Celsius. They require ample sunlight for optimal growth and fruit production. Mango trees are sensitive to frost and cold weather conditions, which can damage the flowers and reduce fruit yield. Therefore, it is essential to plant mango trees in areas with a warm climate and to protect them from cold weather conditions.

Irrigation and Water Management
Ivory red mangoes require regular watering to ensure optimal growth and fruit production. The frequency and amount of watering depend on the climate, soil type, and stage of growth. During the dry season, mango trees require more frequent watering to prevent water stress. However, overwatering can lead to root rot and other diseases. Therefore, it is essential to monitor the soil moisture level and adjust the watering frequency accordingly.

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To ensure efficient water use, it is recommended to use drip irrigation or other water-saving techniques. Mulching can also help retain soil moisture and reduce water loss through evaporation.

Ivory red mangoes require well-drained soil, warm climate, ample sunlight, and regular watering for optimal growth and fruit production. By following the recommended cultivation techniques, farmers can increase their yield and profit while contributing to the sustainable production of this delicious fruit.

Nutritional Profile
Ivory red mangoes are a delicious and nutritious fruit that are packed with vitamins, minerals, and antioxidants. One cup (165 grams) of mango provides 10% of your daily vitamin A needs, which is essential for maintaining healthy skin, vision, and immune function.

In addition to vitamin A, mangoes are also a good source of vitamin C, providing 67% of your daily needs in just one cup. Vitamin C is essential for collagen formation, which helps to maintain healthy skin, bones, and blood vessels. It is also a powerful antioxidant that helps to protect the body from harmful free radicals.

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Mangoes are also a good source of dietary fibre, which helps to promote healthy digestion and prevent constipation. One cup of mango provides 3 grams of fibre, which is 12% of your daily needs.

Furthermore, mangoes are a rich source of potassium, which is important for maintaining healthy blood pressure levels and supporting heart health. One cup of mango provides 6% of your daily potassium needs.

Overall, ivory red mangoes are a nutritious and delicious fruit that can be enjoyed as a snack or added to a variety of recipes. They are low in calories and high in essential vitamins and minerals, making them a great addition to a healthy and balanced diet.

Economic Significance
Ivory red mangoes are highly valued in the global market for their unique taste and texture. They are known for their sweet and juicy flesh, with a delicate aroma and a creamy texture. The economic significance of ivory red mangoes lies in their high demand both locally and internationally, which has led to an increase in production and export.

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Market Trends
The demand for ivory red mangoes has been steadily increasing in recent years, with consumers around the world looking for new and exotic fruits to add to their diets. This has led to an increase in production, with many countries investing in new technologies and techniques to improve yields and quality.

In the UK, for example, the demand for exotic fruits has been growing steadily, with mangoes being one of the most popular. According to a recent report by the Agriculture and Horticulture Development Board (AHDB), the UK imported over 60,000 tonnes of mangoes in 2019, with a value of over £100 million. The report also highlights the growing demand for premium mangoes such as the ivory red variety, which can fetch higher prices in the market.

Export Potential
The export potential for ivory red mangoes is significant, with many countries looking to tap into the growing demand for exotic fruits. In Africa, for example, countries such as Kenya, Tanzania, and Uganda are investing in new technologies and techniques to improve yields and quality, with a view to exporting to markets such as Europe and the Middle East.

According to a report by ResearchGate, the quantity of mango traded among countries was 0.83 million tonnes in 2008, which accounts for no more than 2.5% of world mango production. However, with the growing demand for exotic fruits, this is expected to increase in the coming years, providing opportunities for countries that can produce high-quality mangoes such as the ivory red variety.

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In conclusion, the economic significance of ivory red mangoes lies in their high demand both locally and internationally, with a growing market for premium mangoes. With the right investment in technology and techniques, countries with the capacity to produce high-quality mangoes such as the ivory red variety can tap into the growing demand for exotic fruits and benefit from the export potential.

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Health

UNICEF to vaccinate 3.8 million children in Northern Nigeria

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The United Nations Children’s Fund has disclosed that no fewer than 3.8 million children would be vaccinated against measles across four Northern states.

The UNICEF Health Officer in Bauchi state, Patrick Ako, disclosed this in a news conference on Friday, noting that the vaccination exercise would commence on Saturday and run for seven days.

He highlighted that the four Northern states where the integrated measles campaign would take place include Adamawa, Bauchi, Gombe, and Plateau.

“For the measles campaign, we have a target of 3.8 million children from nine months to 59 months, which we are targeting across the four states.

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“We have received in all the states a total of over 4 million doses of measles vaccines which have been supplied across the four states,” Ako stated.

The Health Officer explained that UNICEF is also going to launch an oral vaccination campaign against polio across five Northern states.

He said, “For the oral polio vaccination, we have a target of 6.8 million children that we are going to reach from zero to 59 months, which is less than five years across five states of Taraba, Plateau, Bauchi, Gombe,e, and Adamawa.

“The total number of vaccines that have already gotten to them is 7.4 million doses across these five states.

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“We are looking at it that no child should be left behind; all children of an eligible age group should be reached and be vaccinated.”

Also speaking, a Social Behavioural Change Specialist at UNICEF Bauchi Field Office, George Eki, said it became imperative for UNICEF to support the Nigerian government in protecting children against measles and other vaccine-preventable diseases.

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5 questions to ask your doctor before starting birth control

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It’s normal to have questions about what birth control method is right for you.

Starting birth control is a big decision, and it can feel overwhelming if you’re not sure what questions to ask your doctor.

With so many options available, from pills and patches to implants and IUDs, it’s understandable if you’re feeling confused or anxious.

Finding the right method isn’t just about preventing pregnancy; it’s also about making sure you feel comfortable and healthy with your choice. Your doctor is there to guide you, but it’s important to come prepared with questions that address your concerns, lifestyle, and future plans.

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1. What types of birth control are available?
When it comes to birth control, one size does not fit all. Ask your doctor about the different methods available, such as the pill, IUD (intrauterine device), patch, ring, implant, or shot.

Your doctor can explain how each method works, how effective they are, and what the pros and cons are. For example, if you prefer something long-term, an IUD might be a better option. But if you like having more control, the pill could work well.

2. What are the possible side effects?
Every type of birth control has possible side effects. Some people may experience nausea, headaches, weight changes, or mood swings, while others have no side effects at all. It’s important to ask your doctor about what you might expect. If you’re sensitive to hormones, your doctor can suggest non-hormonal options, like the copper IUD. Being aware of side effects in advance can help you know what to look out for and decide what you’re comfortable with.

3. How will birth control affect my period?
Birth control can change your menstrual cycle in different ways. Some methods may make your periods lighter or stop them completely, while others may cause irregular bleeding at first.

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If having regular periods is important to you, make sure to mention this to your doctor. They can help you choose a method that aligns with your preferences. If your periods are painful or heavy, certain types of birth control may even help reduce those symptoms.

4. Will birth control interact with my current medications or health conditions?
If you have existing health issues, like high blood pressure, diabetes, or a history of blood clots, some birth control options may not be safe for you. Also, if you’re taking medication for any condition, ask whether it might affect how well your birth control works. Your doctor can guide you to options that won’t interfere with your health or current treatments. Safety should always come first when choosing birth control.

5. What happens if I want to get pregnant in the future?
You’ll need to ask how quickly you can become fertile again after stopping birth control. Some methods, like the pill or the patch, allow for a quick return to fertility, while others, like the shot, may take longer.

If you’re thinking about starting a family in the future, talk to your doctor about which birth control options will work best for your timeline. Planning ahead can make transitioning easier when the time comes.

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Cholera claims 10 lives in Enugu

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The Enugu State Ministry of Health has confirmed the death of 10 people following a cholera outbreak in the state.

In a letter addressed to the Guild of Medical Directors on behalf of the Commissioner for Health, Prof. Emmanuel Obi, Dr Egwuonwu Samuel, Director of Medical Services, announced the outbreak and the swift actions being taken to prevent further spread.

The ministry reported several alarming cases of cholera, resulting in 10 fatalities so far. Efforts are already underway by the State Ministry of Health and its partners to contain the outbreak.

“Health facilities and personnel are advised to stay alert for symptoms like acute diarrhea, abdominal cramps, and vomiting,” said Dr. Egwuonwu.

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“We are calling for the immediate implementation of heightened Infection Prevention and Control (IPC) measures in all medical facilities to stop the spread.”

He urged medical practitioners to take extra precautions and report suspected cases swiftly.

“This outbreak poses a significant public health threat, as cholera is a highly contagious disease typically spread through contaminated water or food. The ministry’s swift action is critical to containing the outbreak and protecting public health.”

Dr. Egwuonwu also appealed to the public to practice strict hygiene measures, including boiling water before drinking, frequent hand washing, and avoiding poorly handled food.

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He noted that the Enugu State government would provide further guidelines and updates as the situation develops, while efforts continue in collaboration with local and international health partners to mitigate the outbreak.

(NAN)

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