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List Of Natural Alternatives To Fresh Tomatoes

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Many Nigerians are seeking alternatives as the price of fresh tomatoes keeps soaring.

This essential ingredient is crucial in the preparation of dishes such as stew and jollof rice as tomatoes play a pivotal role in Nigerian cuisine, particularly in stews.

However, the sudden price hike has led many households to reduce their consumption of fresh tomato-based dishes.

To adapt to this change, Nigerians are becoming resourceful, seeking alternatives to incorporate into their meals.

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There are four creative alternatives to fresh tomatoes to enable individuals and families continue to enjoy flavorful and nutritious meals despite the rising cost of fresh tomatoes.

See list of the alternative below:

Carrots

In its blended form, carrots are a good alternative to fresh tomatoes. The vegetable do not only have a sweet taste but can also give off the bright red colour of fresh tomatoes when mixed with peppers.

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Carrots can give the reddish colour of fresh tomatoes in jollof rice and stews.

To enjoy carrot stew, ensure to per boil the carrots, onions and peppers on medium-low heat for a few minutes before blending. This gives a smoother consistency as well as make the stew more enjoyable.

Carrots are sold for N200 and above. The amount you purchase depends on the quantity of stew you intend to make. At the end, they make a cheap alternative to fresh tomatoes.

 Beets/Beetroots

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Beets, when blended, provide a similar red hue to tomatoes, making them a suitable replacement for stews, jollof rice, and sauce.

Beyond color, beets offer a slightly sweet and earthy flavor that can complement savory dishes.

And compared to the current high price of tomatoes, beets are often a more affordable option.

While serving as a colorful substitute, beets come packed with health benefits. They are a good source of essential vitamins and minerals, including folate, potassium, and fiber.

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Beets are widely available and sold in many markets across the country, making them an accessible and nutritious option for those looking to substitute the use of fresh tomatoes.

Eggplant

While eggplants might not provide the reddish colour typical of fresh tomatoes, they are an excellent alternative.

Eggplants are rich in vitamins, minerals, and fiber, while being low in calories. Their thick consistency and sweet taste make them ideal for sauces.

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The fruit is a large, egg-shaped berry with a glossy surface that can vary in color from dark purple to red, pink, yellowish, or white.

The spongy texture of eggplant allows it to absorb cooking liquids, resulting in a thick and satisfying sauce, similar to a tomato base.

Eggplants can be used to cook stews that pair well with rice, yam, potatoes, and plantain, among other dishes.

Their affordability and versatility make them a valuable addition to dishes, particularly during times of high tomato prices.

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Cucumber

Cucumber is the latest alternative to tomatoes. While cucumber might not be the first ingredient that comes to mind, it offers a surprisingly refreshing alternative for stews due to rising tomato prices.

Cucumber has a milder flavour compared to tomatoes. So, consider adding spices for a more complex taste. Removing the seeds from the cucumber can help to reduce its watery content and prevent the stew from becoming too thin.

Cucumbers are rich in vitamins, minerals, and hydration, thanks to their high water content. They have a mild flavor that can blend well in various dishes, adding a refreshing taste and volume.

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To make stew using cucumbers, you should blend cucumbers for a smoother consistency to add a subtle sweetness and coolness to the stew. Also, combine with tomato paste for a touch of tomato flavor.

Conclusively, adapting to these changes can help households continue enjoying their favorite dishes while managing their budgets effectively. Exploring alternatives to fresh tomatoes like cucumbers, carrot, beets or eggplant can provide valuable solutions during times of fluctuating tomatoes price.

The above alternatives are currently being used by some Nigerian households.

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NELFUND’s disbursements to students hit N53b

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More than N53 billion has been disbursed by the Nigerian Student Loan Fund (NELFUND) to students in upkeep institutional fees.

A breakdown of the N53, 036,673,649.40 disbursed under the Student Loan scheme showed that the agency paid N23, 173,240.000.00 as upkeep allowance to beneficiaries and N29, 863,433,649.40 as institutional fees.

Details of the disbursement were obtained from the X handle (formerly Twitter) of NELFUND as of yesterday.

According to NELFUND, 497,717 students have applied for the loan while 561,174 have registered for the loan.

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It added that 88 per cent of registrants have successfully applied for the loan.

In its projection, the agency said it hopes to disburse N112,153,680,000 as student upkeep allowance and pay N52,873,195,826 as institutional fees totalling N165,026,607,326 (N165,026,875,826 as calculated by our reporter).

Some beneficiaries of the scheme have however appealed to NELFUND for the payment of their upkeep allowances.

According to them, since they changed/updated their bank details, they have not received the upkeep allowance for close to eight months.

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Responding, Director, Strategic Communications, NELFUND, Oseyemi Oluwatuyi said: “The issue with that is a bit complex. It’s a security issue.

“Anybody can come and change account details.”

What we try to do is do a lot of checks to be sure it’s safe. This is being done for the sake of the students themselves. But it will be resolved soon.”

The Student Loan scheme was launched by President Bola Ahmed Tinubu on July 17 after signing the Bill on April 3, last year.

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According to the law, repayment will commence two years after the completion of the National Youth Service Corps (NYSC) programme.

The ambitious programme will be funded with one per cent of the total annual collectable revenue by the Federal Inland Revenue Service (FIRS).

It is one of the key initiatives of the Tinubu administration.

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Flights resume as NiMET unions suspend strike

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Air Peace, Nigeria’s largest carrier, has announced that it will fully resume flight operations on Friday, April 25, 2025, following the suspension of the industrial action by workers and unions of the Nigerian Meteorological Agency.

In a statement released on Thursday by the Head of Corporate Communications at Air Peace, Ejike Ndiulo, the airline appreciated its customers and stakeholders for their support during the disruption.

According to the statement, “Air Peace is pleased to announce the resumption of all flight operations on Friday, April 25, 2025, following the suspension of the industrial action by the NIMET and other unions in the aviation sector.

“We sincerely thank you for your patience, understanding, and unwavering support throughout this challenging period. Your resilience and trust in our brand mean the world to us.”

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The airline also lauded the intervention of the Minister of Aviation and Aerospace Development, Festus Keyamo, SAN, stating that his leadership was instrumental in restoring calm and resolving the impasse.

“We commend the active and decisive intervention of the Minister of Aviation and Aerospace Development, Festus Keyamo, whose leadership and commitment were pivotal in resolving the impasse and restoring normalcy within the aviation industry,” Ndiulo stated.

The airline added, “Keyamo’s swift engagement with all stakeholders, his transparent approach to dialogue, and his unwavering dedication to the stability and progress of the aviation sector reflect a deep understanding of the critical role aviation plays in national development.”

Recall that the airline had previously announced the suspension of flights in a statement on Wednesday.

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This affected operations on Wednesday and Thursday. Air Peace communicated these disruptions to passengers through multiple channels and expressed sincere apologies for any inconvenience caused.

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Over 26,000 Lagos students failed 2024 WASSCE despite govt paying over N1.5bn WAEC fees

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The Lagos State Government has disclosed that 26,592 public school students failed the 2024 West African Senior School Certificate Examination, raising alarm across the state’s education sector.

The Commissioner for Basic and Secondary Education, Jamiu Alli-Balogun, stated this during a ministerial press briefing in Alausa, Ikeja, on Thursday.

He said, “45.7 per cent of the 58,188 students from public schools who sat for the exams did not pass.”.

This failure rate comes despite the state government’s significant financial backing of N1.577bn paid on behalf of the students to cover WAEC fees.

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“Suffice to say that the sum of N1,577,794,000 was paid by the state government as examination fees for 58,188 students who were captured for the year 2024 WASSCE,” Alli-Balogun announced.

In a bid to tighten accountability and avoid wastage, the commissioner disclosed that biometric and image registration was carried out to accurately determine eligible students for government sponsorship for the 2025 WASSCE.

“The exercise successfully captured and registered 56,134 students as bona fide beneficiaries of the Lagos state government’s sponsorship for the examination,” he added.

The government, however, rolled out a bold educational intervention – the Eko Learners’ Support Programme for WASSCE and NECO candidates – aimed at reversing the tide of academic failure in the state’s public schools.

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Launched on January 14, 2025, the initiative is part of a broader commitment by the Ministry of Basic and Secondary Education to equip Lagos students with tools for success.

“This forward-thinking initiative was designed to support and empower young scholars in attestation of the ministry’s commitment to advancing interest and management of the educational system in Lagos State,” Alli-Balogun stated.

He said with a vision to broadcast 320 lessons across 10 key subjects, including English, Mathematics, Physics, Chemistry, Biology, Economics, Government, History, Literature-in-English, and Yoruba, the programme aims to bring world-class tutoring directly into students’ homes.

The commissioner said each 30-minute episode would air on Lagos Television and be archived across major platforms like YouTube, Facebook, Instagram, and X (formerly Twitter), creating a digital learning library accessible to every student.

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“It is a supportive eco-system that fosters academic achievement, creativity, critical thinking… every student deserves the opportunity to attain their full potential, regardless of their background or socio-economic status,” the commissioner stated.

Alli-Balogun urged students, especially those in boarding schools, to seize the opportunity.

“It is on this note that I urge and encourage students, more importantly, students in our boarding schools, to take full advantage of this initiative, as education is a lifelong journey,” he said.

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