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14 Shocking Health Benefits of Sperm & Semen

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1) May be A Mood Enhancer
In a survey of 293 college women at SUNY Albany about intercourse with and without condoms, it was found that those who didn’t use condoms had lower levels of depression and better moods.

This is surprising because risky sex (i.e., without condoms) is usually associated with negative self-esteem and depressed mood.

Among women who “always” or “usually” used condoms, about 20% reported suicidal thoughts, but among those who used condoms only “sometimes,” the figure was much lower at 7%. Among women who “never” used condoms, only 5% reported suicidal thoughts [1, 2].

Now it’s important to remember that correlation is not causation. So this does not necessarily imply eating semen will improve your mood. Further research is needed before we make any firm conclusions.

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Semen contains many ingredients that could be responsible for this effect.

Probably the most significant one is Nerve Growth Factor (NGF), which has potent antidepressant and cognitive-enhancing effects.

Semen also includes mood enhancers such as:

Oxytocin
Progesterone
Endorphins
Prolactin
TRH
Serotonin
Semen contains mood-enhancing hormones and compounds. Women who don’t use condoms tend to be less depressed.
2) May Reduce Anxiety
Semen includes anti-anxiety hormones such as oxytocin and progesterone. It also has serotonin.

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Few people realize that a strong driving force of anxiety comes from oxidative stress, which is why it often goes along with “brain fog” and fatigue issues [3].

Semen contains a lot of antioxidants to combat oxidative stress.

Semen is rich in hormones and antioxidants that may protect against anxiety.
3) Combats Oxidative Stress
Semen contains a number of antioxidants such as [4, 4]:

Melatonin
SOD
Catalase
Glutathione peroxidase (GPx)
Glutathione
Vitamin C
Vitamin E
Pyruvate
Carnitine
It also includes antioxidant hormones/peptides, such as NGF, oxytocin, and progesterone 5,6.

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Semen contains uric acid, which is also an antioxidant, but I don’t know if it’s in a meaningful concentration to be medically useful.

Semen contains many antioxidants that may combat oxidative stress in your body.
4) May Reduce Inflammation
Semen contains anti-inflammatories/immunosuppressants so that it’s not attacked when it enters the woman.

Nerve Growth Factor, oxytocin, progesterone, testosterone, and cortisol, and certain prostaglandins are anti-inflammatory. TGF-beta in semen helps create tolerance to proteins.

Proteins and hormones in semen may lower inflammation.
5) Contains Many Healthy Hormones
Semen has many good hormones that people are often low in:

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Oxytocin – has anti-anxiety properties and helps with wound healing [5]
Progesterone – has anti-anxiety properties [6]
Pregnenolone [6]
Melatonin [6]
Follicle-stimulating hormone (FSH) [6]
Luteinizing hormone (LH) [6]
Testosterone – women can have too low or too high testosterone [6]
TRH – an anti-inflammatory and mood enhancer
Cortisol – can reduce inflammation and can be good in pulses [6]
Estrone, estrone sulfate – good if levels are too low [6]
Estrogen, Estradiol, Estriol [6]
DHEA [6]
DHT [6]
6) Contains Nerve Growth Factor (NGF) — a Cognitive Enhancer
Nerve growth factor (NGF) is important for the growth, maintenance, and survival of neurons, including the axons (the part where the electrical signal passes). It also promotes myelin repair, which is the coating around the axons.

Rita Levi-Montalcini won a Nobel Prize for discovering nerve growth factor and she used NGF eye drops to increase her lifespan and health.

NGF is abundant in semen. Recent studies have found that it induces ovulation (the release of the egg from ovaries) in some mammals, which can help with fertility.

Stress and anxiety decrease NGF. Low NGF levels are also found in atherosclerosis, obesity, type 2 diabetes, and metabolic syndrome [7].

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NGF is an anti-inflammatory and antioxidant and may be helpful for a variety of conditions including depression, multiple sclerosis, and schizophrenia, among others.

In case you aren’t in the mood for swallowing cum, other good ways to enhance NGF include yoga (even a single 20-minute session) and falling in love [8, 9].

For the supplement junkies such as myself, my favorite substances to increase NGF include butyrate, zinc, lithium, berberine, PQQ, vitamin D, and melatonin.

Semen is rich in nerve growth factor (NGF), which protects your brain cells and boosts your cognition and mental health.
7) May Keep Infections at Bay
Semen contains many proteins with potent antimicrobial activity against bacteria, fungi, and viruses.

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8) May Increase Lifespan
Semen contains spermidine, which has been found to increase lifespan. Spermidine also combats aging in yeast, flies, worms, and human immune cells by inducing autophagy.

Spermidine is a longevity agent due to its ability to regulate gene expression.

Other good sources of spermidine include grapefruit juice and tempeh.

Spermidine from semen may increase lifespan, but no clinical trials have confirmed this.
9) May Prevent Hair Loss
If the men haven’t been paying attention, I believe I now have your listening ears.

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Spermidine has been tested and discovered to encourage hair shaft elongation and lengthen hair growth. It also boosts stem cells that lead to hair growth.

10) May Increase Sex Drive
Semen contains testosterone [6].

Testosterone increases libido in both men and women.

Testosterone gets absorbed through a woman’s vaginal walls as well as through the digestive tract from the act of swallowing semen.

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11) May Prevent Preeclampsia
Ingredients in semen such as TGF-beta can help induce oral tolerance.

When a woman swallows her partner’s semen, she will become tolerant to the proteins that are found in his sperm. This is thought to reduce the risk of preeclampsia [12].

A study shows that oral sex and swallowing semen may help make a woman’s pregnancy safer and more successful [12].

TGF-beta might also enhance brain function. High blood levels of TGF-beta are associated with increased thickness in certain brain regions in healthy subjects [13].

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TGF-beta and other semen ingredients help lower the risk of pregnancy complications such as preeclampsia.
12) May Increase Fertility
Semen contains NGF, which increases fertility in mammals by increasing ovulation.

14) Contains Essential Nutrients
I’d like to mention that most of the nutrients aren’t in meaningful concentrations when you look at each nutrient alone, but on the whole (no pun intended), it’s pretty good.

For example, a normal semen ejaculate contains 0.56 mg of zinc, whereas the average person gets probably 20 times that in their daily diet.

However, since the body only absorbs 20% of dietary zinc, the requirements for zinc should theoretically increase by approximately 2.5 mg after each ejaculation. However, if you are injaculating or swallowing semen, you are able to reabsorb some of that zinc.

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Zinc serves to help to stabilize the DNA-containing chromatin in the sperm cells. A zinc deficiency may result in lowered fertility because of increased sperm fragility. Zinc deficiency can also adversely affect sperm production.

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Auditor General Uncovers N3403 Financial Infractions In MDAs

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The Office of Auditor General for the Federation (OAuGF) has said it uncovered financial infractions amounting to N3.403 trillion in several government Ministries, Department and Agencies (MDAs) for the financial year ending December 31, 2021.

The alleged infractions reported in 28 audit issues are contained in the 2021 audit report of non-compliance/internal control weaknesses in the MDAs for the 2021 financial year.

The report was submitted to the National Assembly via a letter, dated October 15, 2024 by the Auditor General for the Federation (AuGF), Shaakaa Kanyitor Chira.

It said N2.902 trillion of the amount was incurred through the failure of eight agencies to recover outstanding government revenue with the Nigerian Bulk Electricity Trading Plc failing to recover N2.896 trillion.

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In a letter addressed to the Clerk to the National Assembly, Chira said the infractions were part of what he called cross-cutting issues which he said were the same non-compliance/internal control weaknesses that were identified in at least four MDAs of the Federal Government of Nigeria (FGN) covered by the Auditor-General for the Federation’s Annual Report on Non-compliance/Internal Control Weaknesses in MDAs of the FGN for the year ended December 31, 2021.

The AuGF said the attention of the Public Accounts Committees of the National Assembly had been drawn to the issues through recommendations, including sanctions, with a view to stemming the tide.

He said the issues were treated in details under each MDA.

Chira explained that the essence of putting the issues together was to further assist the Public Accounts Committees and other stakeholders to see, at a glance, the amount the report sought to help the Federal Government recover from a class of issues, tagged: ‘Cross-Cutting’.

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The report, a copy of which was obtained by The Nation, said N7.386 billion was discovered as part of irregularities in the award of contracts by 32 MDAs with the Rural Electrification Agency, Abuja, having the highest infraction of N2.118 billion while the NSPMC had the least amount of N11.7 million.

The report alleged irregular payment of N115.675 billion by 64 MDAs with the Nigerian Bulk Electricity Trading Plc, Abuja, having the highest infraction of N96.2 billion while the Federal Neuro-Psychiatric Hospital, Kaduna, had the least amount of N1.323 million.

The AuGF said N167.592 billion was found to be for contracts that were not executed by 31 MDAs in the year under reference with the Nigerian Bulk Electricity Trading paying N100 billion, while the National Centre for Women Development paid the least amount for unexecuted contracts to the tune of N2.171 million.

The report said six MDAs failed to deduct Withholding Tax and Value Added Tax (VAT) amounting to N129.341 million as the accruing taxes to the government, with the Federal Road Safety Corps (FRSC) failing to deduct the highest tax amounting to N90.58 million, while the Federal Ministry of Labour and Employment came last with N623,162.80.

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It added that 21 MDAs failed to deduct N2.636 billion as tax from payments to several beneficiaries, with the Nigerian Security Printing and Minting Company Pic (NSPMC) leading the pack with N41.009 billion, while the Federal Medical Centre, Ebute Meta in Lagos, had the least amount of N617,427.66.

According to the report, 11 MDAs failed to remit N11.561 billion tax deducted from tax payers to the relevant tax authorities, with the Nigerian Security Printing and Minting Company Plc (NSPMC), failing to remit the highest amount of N10.393 billion while the Federal Medical Centre, Katsina, failed to remit N1.371 million to come last.

The report also said that the sum of N8.312 billion was paid out by about 40 MDAs without supporting documents to back up the payment, with the Presidential Amnesty Programme (PAP), being the biggest culprit with N1.529 billion while the, Federal College of Land Resources Technology, Owerri, has the least amount of N1.992 million.

It also alleged that eight MDAs misapplied N663,854,877.01 in contravention of extant laws, with the University of Benin Teaching Hospital, Benin City, spending about N253,532,050.49 of the money, while 24 other MDAs awarded contracts worth N20.334 billion without following due process; the Nigerian Security Printing and Minting Company Plc (NSPMC) was said to have awarded contracts valued at N14.136 billion without following due process.

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According to the report, the Federal Inland Revenue Service (FIRS) failed to recover about N69.928 billion as tax liabilities from 26 of its outstation offices within the period under review, while items valued at N968.908 billion were taken from the store by 29 MDAs without ledger charge with the Nigerian Railway Corporation (NRC), Lagos, alone accounting for N125 billion of the items.

The audit report also said in 2021, 15 MDAs carried out extra-budgetary expenditure amounting to N15.786 billion with the National Agricultural Land Development Authority (NALDA), accounting for N8.86 billion of the amount.

In addition, it said six MDAs carried out virement of about N2.63 billion without approval, with the Rural Electrification Agency (REA) accounting for N1.9 billion of the amount, while about N122.5 billion was left unaccounted for by 19 MDAs, with the Nigerian Bulk Electricity Trading Plc failing to N111.601 billion of the amount.

The report also said about N6.602 billion was generated internally by 29 MDAs but not remitted to the appropriate authority, adding that the National Pension Commission withheld the highest amount of N4,429,550,386.58, while 35 MDAs circumvented the procurement process that caused the loss of N1,948,132,710.98.

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It accused nine MDAs of paying external solicitors about N243,932,964.27 engaged without the Attorney-General’s Fiat with the Bureau of Public Procurement having the highest amount of N112,261,659.00, while another 5 MDAs paid some unspecified third parties about N439,688,368.76 without the attorney general’s approval.

Five MDAs reportedly awarded contracts valued at N2.407 billion and above their approval threshold with Ahmadu Bello University Teaching Hospital, Zaria, having the highest amount of N1,065,614,232.70, while the workers and unauthorised persons in five MDAs illegally held on to government vehicles valued at N747,749,365.06, with the Nigerian Security Printing and Minting Company (NSPMC) Plc, Abuja, having the highest amount of N413,343,623.00.

Other infractions reported by the AuGF include denial of access to documents with expenditure amount to N21,480,891,930.77 by 11 MDAs, unretired cash advances in 30 MDAs amounting to N1,300,643,209.41 and payment without vouchers amounting to N1,135,025,464.67, with the Federal Ministry of Works (Housing Sector) having the highest amount of N1,076,662,242.61.

The Nation

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Why British High Commission installed London phone booth at Lagos Airport

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The British High Commission has installed a replica of the London phone booth at the Murtala Muhammed Airport Terminal Two (MMA2) to mark the kick-off of its ‘JollofandTea’ campaign in Lagos.

The commission’s Head of Communications, Ms Aseosa Uwagboe, told the News Agency of Nigeria (NAN) that the campaign was to support cultural and creative ties between the United Kingdom and Nigeria.

She said the campaign included a physical activation of iconic British phone booths designed to showcase United Kingdom and Nigeria links across a variety of areas such as art, fashion, sports, education and transport.

According to her, the rest of the phone booths will be launched in other popular locations in Lagos and Abuja.

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“We are so excited to be here today to launch the first phone booth for Jollof and Tea. This is our new campaign to support the link between the UK and Nigeria, from our education to obviously transport.

“We are so excited to be working with the airport to have this done today. We really encourage everyone to find our booths located around Lagos and Abuja,” Uwagboe said.

Explaining the reasons behind the drawings on the booth, she said:

“We really want people to enjoy and have a feel of the booth when they come across one, and if you have a look, you will see some of the iconic transport mediums in Lagos or Nigeria.

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“Specifically, we have the Third Mainland Bridge, the underground as well, just to show the different connections between our countries.

“We encourage people to find the booths around Lagos and Abuja. Tag ‘JollofandTea’ when you share on your social media handles and follow the UK in Nigeria,” she said.

On the partnership with the MMA2, the Acting Chief Operating Officer/Head of Aeronautics at Bi-Courtney Aviation Services, Mr Remi Jibodu, said that it would promote the culture of both countries.

According to him, the installation creates an opportunity for people in terms of history to be able to know the kind of relationship that both countries have.

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He also described it as a very strategic positioning for Bi-Courtney, being the foremost airport in Nigeria, that has a mix of passengers.

“For us, it is one of those things that we like to have in terms of collaboration. We have a cross mix of people who come here, that is why we refer to MMA2 as more than a terminal,” Jibodu said.

The JollofandTea campaign was launched on Nov. 4 by British Deputy High Commissioner Jonny Baxter.

Baxter had said that the campaign was designed to showcase the partnership between the United Kingdom and Nigeria, particularly in the creative and cultural sectors.

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According to him, it will help to raise awareness about the existing connections between the United Kingdom and Nigeria and take farther ongoing efforts by both countries to strengthen people-to-people links.

Source: nairametrics

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Don Jazzy Spend 2 Billion Naira On Luxurious Cars At Once + Video

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The identity of the “very special client” mentioned by M_jautos has finally been revealed. On July 5, 2024, we reported about a notable Nigerian client who purchased all brand new SUVs worth 2 billion Naira in a single transaction. That special client is none other than Don Jazzy.

Michael Collins Ajereh, known professionally as Don Jazzy, is a well-known Nigerian record producer and singer. He founded the record label Mavin Records in 2012, which has signed notable artists including D’Prince, Rema, and Ayra Starr.

Recently, a popular Nigerian car dealer based in the United States, Mr. Jay Autos Ltd., shared on Instagram the latest SUVs en route to Nigeria’s port. At that time, no name was mentioned; however, Don Jazzy later took to his own page to congratulate himself on a lineup of these high-end vehicles. The collection includes a 2024 Rolls Royce Phantom Mansory, a 2024 Land Rover Range Rover Autobiography LWB, and a 2024 Cadillac Escalade 600 Premium Luxury Edition.

Watch video below:

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According to M_jautos, the total worth of these SUVs is 2 billion Naira, as revealed by the auto dealer in the comment section. When one of his followers commented, “Over 1.8 billion right there,” Mr. Jay Autos Ltd. replied, “It’s up to you, sir.”

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