Health
12 Common Reasons People Die Unexpectedly In Thier Sleep — Report
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Some common reasons why people die in their sleep have been revealed in this article..
Sleep is a necessity of life; however, people can and do die while sleeping.
The possibility of a sudden and unexpected death while sleeping is terrifying. It makes you feel anxious about the uncontrollable nature of life.
However, understanding the causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such unfortunate circumstances.
There are several common reasons why people die while sleeping; some are natural, and some are not.
According to report, the most common natural cause of death while sleeping cardiac arrest, sleep apnea and stroke
Below are common reasons while people die in thier sleep according to Researchers
1. Sudden Cardiac Arrest and Other Heart Problems
Heart problems, including sudden cardiac arrest, account for a large percentage of the instances of sudden death while people are asleep. It is estimated that 15-20% of all deaths worldwide are attributable to sudden cardiac death. Moreover, around 22% of sudden cardiac deaths are estimated to occur at night.
Heart issues that could cause sudden death at night include: Heart attacks
Cardiac arrhythmia, including ventricular tachycardia (heart beats too quickly) and ventricular bradycardia (heart beats too slowly)
2. Stroke
Stoke is another leading cause of dying in your sleep. When you have a stroke, a blood clot blocks the flow of blood to the brain, leading to brain cell death. According to the UK Stroke Association, 1 in 7 strokes occur during sleep.
Strokes can happen to anyone. However, your risk may be higher if you:
Have high blood pressure
Have high cholesterol
Have diabetes
Have untreated sleep apnea
Have too little or poor quality sleep
Catch yourself nodding off during the day
Sleep for more than one hour during the day (as an adult)
Are dehydrated
3. Obstructive Sleep Apnea
Obstructive sleep apnea is a risk factor on its own, in addition to increasing the risk of death from a heart event. People with obstructive sleep apnea stop breathing anywhere from 5 to 30 or more times per hour while they sleep, and are more than 2.5 times more likely than the general population to suffer sudden cardiac death between 12 a.m. and 6 a.m.
When left untreated, sleep apnea increases the risk of heart failure, stroke, coronary heart disease, and heart arrhythmias. According to the National Commission on Sleep Disorders Research, more than 38,000 people die from heart disease that’s complicated by sleep apnea in the United States each year.
Heart problems, strokes, and sleep apnea are three of the top causes of dying in your sleep. However, there are several other reasons why someone mightn’t wake up.
4. Lung Problems
Lung problems, including chronic obstructive pulmonary disease and congenital central hypoventilation, can cause people to lose too much oxygen and die in their sleep.
5. Seizures
People who have seizures in their sleep may die suddenly from low blood oxygen levels or serious injuries.
6. Sleep Disorders
People who sleepwalk or have REM sleep behavior disorder can injure themselves accidentally or even walk out of a window while sleeping, causing death.
7. Sedative Overdose
People who accidentally overdose on sedatives can fall asleep and never wake up.
8. Narcotic Medication Use
Narcotics can cause respiratory depression, which can lead to respiratory arrest and cardiac arrest if left untreated.
9. Choking in Your Sleep
It’s possible to choke yourself to death while you sleep, especially after a seizure, after vomiting due to heavy drinking, or when sleeping with food or a throat lozenge in your mouth.
10. Suffocation
Babies under one year old can suffocate on pillows or bedding in their sleep, or can experience sudden cardiac death from respiratory or brain-related causes. Sudden infant death syndrome (SIDS) can’t always be prevented, but adopting safe sleep measures like placing a baby on its back can help.
11. Carbon Monoxide Poisoning
A buildup of carbon monoxide in the air from a fireplace, candles, gas stove, gas heater, vehicle that’s left running, generator, or other sources of fumes can cause you to die in your sleep. According to the Centers for Disease Control, more than 400 people in the U.S. die from accidental carbon monoxide poisoning each year with a peak in deaths in January.
12. Long Sleep Duration
People who sleep for more than 9 hours per night have a higher risk of death from all causes. Moreover, people who take unplanned naps or nap for more than one hour during the day have a higher risk of acute stroke.
While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks.
By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances.
While sudden death while sleeping can happen even to healthy people, evaluating and addressing any known risk factors can reduce your risk of leaving this world too soon..
Health
NAFDAC Blacklists Onifam Laboratories, Directors Over Regulatory Infractions
The National Agency for Food and Drug Administration and Control (NAFDAC) has blacklisted Onifam Laboratories Limited, its Managing Director/Chief Executive Officer, all members of its board of directors, and every affiliated or associated individual and entity found to have participated in regulatory violations, following what it described as extensive investigations into the company’s operations.
The sanction, which takes immediate effect, effectively excludes the company and all affected individuals from participating in any pharmaceutical business regulated by NAFDAC pending further directive from the agency.
In a statement signed on Monday by its Director-General/CEO, Prof. Mojisola Adeyeye, the agency said its investigations established that Onifam Laboratories engaged in regulatory misrepresentation, misuse of NAFDAC approvals and certificates, improper registration and transfer of pharmaceutical products, as well as activities that deliberately circumvented established regulatory procedures.
According to NAFDAC, the alleged infractions compromise product traceability, weaken accountability within the pharmaceutical supply chain and expose the public to significant health risks.
The agency said the company’s actions violate the provisions of the NAFDAC Act, the Food, Drug and Related Products (Registration, etc.) Act, the Drug and Related Products Registration Regulations 2021 and other applicable regulatory guidelines governing pharmaceutical products in Nigeria.
As part of the blacklist, Onifam Laboratories and all affected persons are prohibited from participating, either directly or indirectly, in any pharmaceutical business regulated by NAFDAC.
The prohibition extends to applying for or benefiting from any NAFDAC registration, licence, permit, certificate or approval.
It also bars them from operating as manufacturers, importers, distributors, marketing authorisation holders, agents, representatives, consultants, promoters or sponsors of any product regulated by the agency.
Prof. Mojisola Adeyeye, Director-General/Chief Executive Officer of the National Agency for Food and Drug Administration and Control (NAFDAC), whose agency announced the immediate blacklisting of Onifam Laboratories Ltd, its Managing Director, directors and affiliated entities over multiple regulatory violations/Credit: NAFDAC
The sweeping sanctions equally apply to affiliated companies and associated entities found to have been involved in the regulatory violations.
NAFDAC stated that the blacklist would remain in force until otherwise directed by its management.
The agency further warned that it reserves the right to initiate additional regulatory, administrative, enforcement and legal actions where necessary to protect public health and preserve the integrity of Nigeria’s medicines regulatory system.
It stressed that the action reflects its determination to ensure strict compliance with pharmaceutical regulations and deter practices capable of undermining the safety and quality of medicines available to Nigerians.
Reaffirming its commitment to safeguarding public health, NAFDAC urged all stakeholders in the pharmaceutical sector to comply fully with applicable laws and regulatory requirements.
The agency maintained that only safe, quality-assured and properly regulated medicines should be manufactured, imported, distributed and sold in Nigeria, warning that any attempt to bypass regulatory procedures would attract decisive sanctions.
The blacklist of Onifam Laboratories marks one of the agency’s strongest recent enforcement actions and underscores its resolve to strengthen regulatory oversight, improve accountability within the pharmaceutical industry and sustain public confidence in Nigeria’s medicines regulatory framework.
Health
What is being released to NCDC is a drop in the ocean- Senate C’ttee laments
Poor funding could undermine the ability of the North Central Development Commission (NCDC) to deliver on its mandate, the Senate has said, insisting that the N2.9 billion monthly allocation being released to the commission is only “a drop in the ocean” compared to its N140 billion budget allocation for 2026.
The Chairman of the Senate Committee on the North Central Development Commission, Titus Zam, sounded the warning while briefing journalists after an interactive session between the committee and the commission’s management at the National Assembly on Tuesday.
According to him, the current monthly release would amount to less than half of the commission’s approved budget if maintained throughout the year, expressing optimism that the federal government would increase funding as the commission becomes fully operational.
“If you give someone that has a budget of N140 billion, N2.9 billion per month, in 12 months, it won’t be up to half of the entire budgetary sum,” Zam said.
“I suppose that is just a temporary package. When the commission finally comes to fruition, much more funds will be released. So we thank Mr President and the Executive for dropping something now, but we look forward to more.”
The lawmaker, however, assured that the Senate Committee would ensure the prudent utilisation of the funds already released by providing effective oversight and guiding the commission on areas of priority.
He urged the commission to focus its interventions on agriculture, security and rural development, stressing that the North Central region is largely agrarian and continues to face serious security challenges.
“North Central is mostly an agricultural land. We have arable land, we have good rainfall and vegetation. There is policy for agriculture. We need the department of NCDC to take agriculture very seriously.
“We also have a challenge of insecurity. The commission is advised to support the security forces and state governments to complement their efforts towards mitigating the tide of insecurity within the region.
“We also ask them to take rural development very seriously because we are also rural in nature,” Zam said.
Health
NCDC records rise in Lassa fever cases, death toll hits 221
The Nigeria Centre for Disease Control and Prevention (NCDC) says Nigeria recorded an increase in confirmed Lassa fever cases during epidemiological week 26 of 2026, with 31 new infections reported, up from 22 the previous week.
The new confirmed cases were recorded in Bauchi, Ondo, Taraba and Benue states, according to the latest NCDC Lassa fever situation report released by the public health agency on Friday.
The report showed that 221 deaths have been recorded cumulatively in 2026, with a Case Fatality Rate (CFR) of 24.0 per cent, higher than the 18.7 per cent reported in 2025.
It stated that 23 states had reported at least one confirmed Lassa fever case across 111 Local Government Areas, indicating the continued geographic spread of the disease nationwide in 2026.
According to the report, 85 per cent of all confirmed cases originated from Ondo, Bauchi, Taraba, Edo and Benue states, while the remaining 15 per cent were reported elsewhere.
The report said Ondo accounted for the highest proportion of confirmed cases at 30 per cent, followed by Bauchi with 26 per cent, Taraba with 14 per cent, Edo with nine per cent, and Benue.
It revealed that people aged between 21 and 30 years remained the most affected group, although confirmed cases ranged from one to 93 years, with a median age.
The report also showed that the male-to-female ratio among confirmed cases stood at 1:0.9, suggesting nearly equal infection rates between males and females across affected states.
Health authorities noted that both suspected and confirmed Lassa fever cases increased compared with the corresponding period in 2025, while one healthcare worker was infected during week 26.
The report added that the National Lassa Fever multi-partner, multi-sectoral Incident Management System remains activated to coordinate surveillance, case management, risk communication and response activities nationwide.
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