Sports
Drink Plenty Of Water, Stay Relaxed – Lagos Government Issues Health Advisory Ahead Of AFCON Final

The Lagos State Ministry of Health has issued a health advisory to all residents ahead of the much anticipated African Cup of Nations (AFCON) final between the Super Eagles of Nigeria and the Elephants of Cote d’Ivoire on Sunday.
In the aftermath of the match between Nigeria’s Super Eagles and Bafana Bafana of South Africa during the semifinal match in Bouaké, on Wednesday, SaharaReporters had reported that no fewer than five Nigerians dead after watching the match.
A statement released by the Lagos State Commissioner for Health, Prof. Akin Abayomi, on Saturday, outlined some tips to help citizens prioritise their health and well-being while enjoying football matches or any other intense activities.
The statement outlined the tips as follows: “Know Your Limits: Understand your physical limitations and consult with a healthcare professional if you have any underlying health conditions before engaging in activities that could potentially exacerbate them.
“Stay Hydrated and Nourished: Crowded poorly ventilated hot environments should be avoided with attention to good hydration. Avoid excessive alcohol consumption, and ensure you drink plenty of water and eat nutritious foods to keep your body fueled and hydrated, especially during prolonged periods of sitting and watching the game.
“Take Regular Breaks: Stand up, stretch, and move around periodically to prevent stiffness and promote circulation. This can also help maintain alertness and prevent fatigue. Maintain Good Posture: Sit in a comfortable chair with proper back support and avoid slouching to reduce strain on your muscles and spine.
“Stay Calm and Relaxed: Practice relaxation techniques such as deep breathing or mindfulness to manage stress and emotions during intense moments in the game.
“Be Prepared for Emergencies: Familiarise yourself with the location of medical facilities and emergency exits at the venue, and know how to access help quickly if needed. Contact the Lagos Emergency Medical Team, LASAMBUS, at 767 or 112 toll-free line in case of a medical emergency.”
In the statement, the commissioner also urged viewing centres to ensure that venues where football matches are watched have adequate medical facilities and trained personnel on hand to respond swiftly in case of emergencies.
It also advised residents to seek prompt medical attention if they experience any unusual symptoms or discomfort.
Sports
Champions League: Arsenal cut Real Madrid to size with 5-1 aggregate win

Arsenal staved off Champions League holders Real Madrid’s superstars and rich history of unlikely comebacks to snatch a 2-1 victory on Wednesday and reach the semi-finals with a superb 5-1 aggregate triumph.
The Gunners’ 3-0 quarter-final first leg triumph last week gave them a vital cushion in the Spanish capital as they made the final four for the first time since 2009, where they will face Paris Saint-Germain.
Bukayo Saka, who missed a first-half penalty, sent Arsenal ahead and although Vinicius Junior levelled the 15-time winners were never close to making up the deficit.
Gabriel Martinelli rubbed salt in their wounds with a stoppage-time winner for Arsenal, who have never lifted the Champions League trophy.
“We knew we were going to suffer but we knew we were going to win,” Declan Rice, who netted two stunning free-kicks in the first leg, told TNT Sports.
“It’s such a special night for this club, it’s a historic night for this club… we want to win this competition.”
Los Blancos, far more brittle than when they won a Champions League and La Liga double last season, were convinced they could turn the game around but created too little against Arsenal’s tight defence.
The Premier League side held their nerve to reach the semi-finals for only the third time in their history.
“It’s a difficult moment… it was a difficult game, we didn’t have all the chances we would have liked,” Madrid’s Lucas Vazquez told Movistar.
“We needed a bit more with the ball, maybe a bit more patience to be able to break through a very well organised defence — they did their job.”
Kylian Mbappe chested home in the opening stages but was clearly offside, with the forward gesturing to the crowd to turn up the volume to create the fabled aura which helps Madrid pull off near-impossible feats at the Santiago Bernabeu.
David Alaba was booked for hacking down Saka as Madrid tried to add the grit they badly lacked in their first leg demolition in London, and the Arsenal winger also had a drive fielded well by Thibaut Courtois.
Arsenal were awarded a penalty seemingly out of the blue when the VAR booth instructed French referee Francois Letexier to review an incident from an earlier corner.
Raul Asencio pulled back Arsenal forward Mikel Merino in the area and Letexier pointed to the spot, to the bemusement of the home crowd.
– Saka penalty saved –
Saka stepped up to take it but his poorly-executed Panenka, skewing off to the left, was saved by Courtois.
It spurred Real Madrid on and soon they had a penalty of their own, when Mbappe hit the turf after Rice tussled with him.
However after a lengthy VAR review Letexier was called to take a second look and he then decided Arsenal’s two-goal first leg hero Rice had not fouled the French superstar.
The breaks in play, along with Arsenal’s dallying at every opportunity, disrupted Madrid’s momentum and they struggled to threaten Gunners stopper David Raya.
For all of Madrid’s bluster the goalkeeper did not need to make a save in the first half.
Martin Odegaard, facing his former employers whom he joined as a ‘wonderkid’ a decade ago, helped forge Arsenal’s opening goal after 65 minutes.
The Norwegian linked with Merino, who slipped Saka in behind and the Englishman made amends for his penalty blunder with an ice-cool dinked finish.
Four goals ahead in the tie Arsenal thought their work was done, with defender William Saliba not concentrating on the edge of his box in possession.
Vinicius stole the ball away from him and beat the out-of-position Raya to level, two minutes after Saka’s opener.
Madrid’s increasingly slim hopes were dashed when Mbappe limped off with an ankle problem with 15 minutes remaining, and Martinelli made sure with a cool finish after Merino set him up.
Sports
Inter edge past Bayern to set up Champions League semi against Barcelona

Inter Milan reached the semi-finals of the Champions League on Wednesday after drawing 2-2 with Bayern Munich to win a pulsating last-eight tie 4-3 on aggregate.
Italian champions Inter will face Barcelona in the semis after goals in the space of three minutes from captain Lautaro Martinez and Benjamin Pavard cancelled out a Harry Kane strike for Bayern which levelled the tie in the 52nd minute.
Eric Dier’s looping header in the 75th minute earned Bayern a draw on the night in soaking and blustery Milan but that wasn’t enough for Vincent Kompany’s side to continue their bid to be crowned Kings of Europe for a seventh time.
Simone Inzaghi’s side came through in awful conditions at the San Siro where a combination of heavy rain and driving winds affected both teams’ ability to play their best football, but added uncertainty and tension to an already highly-charged occasion.
Inter are still on for a repeat of the Serie A, Champions League and Italian Cup treble won under Jose Mourinho in 2010, as they are also three points ahead of Napoli in Italy’s top flight and face AC Milan in the semi-finals of the domestic cup.
And Wednesday’s win showed that Inter are more than capable or reaching the final of Europe’s elite club competition, as they did two years ago when they were narrowly beaten by Manchester City.
Bayern had won all three of their previous Champions League away matches at Inter, but after Pavard crashed home his first goal for the club in the 61st minute there was no way back for the injury-hit Bundesliga leaders.
Inter will also benefit from playing the second leg of their showdown with Barca, who they beat in the semi-finals on their way to victory in Madrid 15 years ago, at the San Siro.
– Treble dream –
The hosts didn’t come alive until their fans, who had been sat and stood in silence for the first 20 minutes in protest at ticket prices, burst loudly in song.
By that time the wind had picked up so much that one Inter cross almost swung back out of the penalty box, but even with the wind in their faces the hosts were on the up.
Thuram just failed to get a touch on Francesco Acerbi’s scuffed finish in the 29th minute, and moments later Hakan Calhanoglu crashed powerful shot just wide of the upright.
Bayern reacted and pushed Inter back into their own area for the final minutes of the opening half, but a combination of the conditions, desperate defending and poor finishing kept the match scoreless at the break.
Inter started the second half the stronger but Kane levelled the tie with a brilliantly taken goal, shifting onto his right and drilling a low shot through Federico Dimarco’s leg’s and past Yann Sommer.
Just moments before Kane had rookie Bayern goalkeeper to thank for stopping him scoring an own goal, but not long afterwards Martinez re-established Inter’s advantage when he controlled Dimarco’s corner and lashed home.
And Pavard decided the tie three minutes later with a bullet header against his former club from another corner, sending the San Siro wild with delight.
That wasn’t it though as Dier moved Bayern back to within a goal of extra-time, but when Sommer smothered Kane’s header in stoppage time Inter’s treble dream was kept alive.
News
Just in: Arsenal through to semis of Champions League

By Kayode Sanni-Arewa
Arsenal on Wednesday hammered Real Madrid and finally hit the semis on 5-1 aggregate.
Bukayo Saka after losing a penalty in the the first half at the 13th minute but made up at the 65th minute.
Vinicius Jnr equalised within two minutes as Gabriel Martinelli nailed it for Arsemal at extra time.
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