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George Foreman: Life and times of true Heavyweight boxing legend

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George Foreman, the two-time world heavyweight champion whose remarkable career saw him go from feared knockout artist to beloved elder statesman of boxing, has died at the age of 76.

He passed on almost nine years after Muhammad Ali died in 2016.

A ferocious puncher in his youth, Foreman is best remembered for his legendary 1974 showdown with Muhammad Ali in the Rumble in the Jungle, in which he suffered his first professional defeat. He would later stage one of the most extraordinary sporting comebacks of all time, returning to the ring a decade after retiring and reclaiming the world title at the age of 45 – becoming the oldest heavyweight champion in history.

Outside the ring, Foreman achieved global fame as the face of the George Foreman Grill, which sold over 100 million units and transformed him into one of the wealthiest ex-athletes of all time.

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George Edward Foreman was born on 10 January 1949 in Marshall, Texas, and grew up in Houston’s tough Fifth Ward. By his own admission, he was a troubled child who dropped out of school at 15 and engaged in petty crime before seeking work as a carpenter and bricklayer. His life changed when he discovered boxing at 16, joining the Job Corps, a US government programme that helped young people learn trades.

A quick learner with natural power, Foreman rose rapidly through the amateur ranks and won a gold medal at the 1968 Olympics in Mexico City, stopping Soviet fighter Jonas Čepulis in the second round. Celebrating his victory, he famously waved a small American flag in the ring, a gesture that divided opinion during a time of political turbulence in the US.

Foreman turned professional in 1969, quickly establishing himself as a wrecking ball of a fighter. He ploughed through the heavyweight division with a series of brutal knockouts, setting up a title fight with undefeated champion Joe Frazier in 1973. Foreman was the underdog, but he stunned the world by demolishing Frazier, knocking him down six times in two rounds before the referee waved it off. “Down goes Frazier! Down goes Frazier!” roared commentator Howard Cosell in one of the most famous calls in boxing history.

Foreman defended his title twice before facing Ali in The Rumble in the Jungle in Kinshasa, Zaire (now the Democratic Republic of Congo) in October 1974. Widely expected to overpower Ali, Foreman instead fell victim to his opponent’s now-legendary ‘rope-a-dope’ tactic. Ali absorbed Foreman’s early onslaught, allowing the younger man to punch himself out, before stopping him in the eighth round.

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It was a defining moment in boxing history – Foreman, the unstoppable force, brought down by Ali’s intelligence, resilience, and psychological warfare. The defeat devastated Foreman, who later admitted it left him questioning everything he believed about himself.

Boxing Rumble in the Jungle Anniversary
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Boxing Rumble in the Jungle Anniversary (AP1974)
Foreman fought five more times, including a second knockout of Frazier, but suffered another loss to Jimmy Young in 1977. After the fight, he claimed to have had a near-death religious experience in his dressing room, which led him to retire and become an ordained minister.

For a decade, Foreman was absent from boxing, instead preaching, working with troubled youths, and struggling financially. But in 1987, at the age of 38, he shocked the sporting world by announcing his return to the ring. Overweight and with a more jovial persona than in his first career, many assumed he would be a mere sideshow. Instead, he proved he was still a force to be reckoned with, racking up 24 straight wins – including 23 knockouts – to earn a shot at the heavyweight title.

In 1991, he challenged undisputed champion Evander Holyfield in a valiant effort, losing on points but gaining widespread admiration for his heart and toughness. He lost another title fight to Tommy Morrison in 1993, but his dream of reclaiming the belt was not over yet.

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In November 1994, at the age of 45, Foreman stepped into the ring against reigning WBA and IBF champion Michael Moorer in Las Vegas. Outboxed for most of the fight, he landed a single thunderous right hand in the tenth round to knock out Moorer and reclaim the world title.

Former world heavyweight champions (left to right) Joe Frazier, Ali and George Foreman, pictured in October 1989 (PA)

Former world heavyweight champions (left to right) Joe Frazier, Ali and George Foreman, pictured in October 1989 (PA) (PA Archive)
Wearing the same trunks he had worn against Ali 20 years earlier, Foreman slumped to his knees in prayer as the arena erupted. It was a moment of redemption and history in equal measure – he had become the oldest world heavyweight champion ever.

Foreman defended the title three times before losing a controversial decision to Shannon Briggs in 1997, after which he finally retired for good. His record stood at 76 wins (68 by knockout) and five defeats.

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For all his success in the ring, it was the George Foreman Grill that made him a fortune. The electric grill, designed by Michael Boehm and Robert Johnson, was launched in 1994 with Foreman as its spokesman. His affable persona and enthusiastic promotion turned it into a household staple, selling over 100 million units worldwide.

Although the exact amount he earned is unknown, Foreman reportedly received $138 million in 1999 from manufacturer Salton for the right to use his name, on top of a lucrative share of profits that once netted him an estimated $4.5 million per month.

Foreman after knocking down Michael Moorer in their fight in 1994
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Foreman after knocking down Michael Moorer in their fight in 1994 (Getty Images)
Foreman was married five times, most recently to Mary Joan Martelly, whom he wed in 1985. He had 12 children, including five sons all named George. “I say to them, ‘If one of us goes up, then we all go up together, and if one goes down, we all go down together!’” he once said.

His daughter Freeda Foreman followed him into boxing, compiling a 5-1 professional record before retiring in 2001. She died in 2019 at the age of 42.

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Foreman’s life was a story of transformation – from feared knockout artist to preacher, from punchline to champion, and from retired athlete to business mogul. His journey captivated fans around the world, and his impact on boxing and beyond remains unparalleled.

He leaves behind a towering legacy in sport, business, and popular culture – a true heavyweight in every sense.

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Entertainment

Headies dismiss claims of sidelining gospel artistes

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Organisers of The Headies have refuted allegations that gospel and inspirational musicians are excluded from the award’s major categories.

In a statement released on Monday via its official Instagram page, the organisers said the claim does not reflect the award’s history.

They cited previous winners such as Lara George, Kefee, Nikki Laoye and Timi Dakolo as gospel artistes who have won mainstream honours at The Headies.

The statement also noted that the Inspirational Single category was created to recognise songs that promote faith, hope and positive values.

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The clarification followed an open letter from Afrogospel artiste Gaise Baba, who raised concerns about the treatment of gospel music at the awards.

Gaise Baba argued that songs should be judged on quality, sound and impact, rather than the message in the lyrics.

“A rap record is a rap record,” he wrote in part.

The singer further questioned whether commercially successful gospel songs like ‘Favour’ and his collaboration with Lawrence Oyor, ‘No Turning Back II’, receive the same consideration as mainstream Nigerian songs.

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Gaise Baba also recalled his experience as a nominee, stating that the Inspirational Music category was not presented during the main ceremony at one edition.

He said nominees commit time and resources to the process and deserve proper recognition.

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BBNaija S11: 15 housemates face possible eviction in week six

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Fifteen housemates have been put up for possible eviction in week six of Big Brother Naija Season 11.

The nominees are Chimsom Chuka, Flora, Aikou, Bells, Tram, Gerard, Oyin, Ricky, Barry, Temi Nkem, Araga, Yusuf, Nomy, Bluethopia and Keivo.

The list was confirmed during Monday’s nomination proceedings in the house.

Head of House Abi is immune from eviction this week following her win in the week six HOH challenge.

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She also becomes a two-time HOH this season.

Also safe from eviction is Sheba, who emerged as the Most Influential Player for week five.

The title comes with immunity for the following week.

With Aikou and Flora’s gambit status now revoked, both housemates are eligible for nominations and eviction for the first time this season.

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Headies 2026: Davido, Wizkid, Burna Boy, Ayra Starr, Fola Battle For Top Honours

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The race for honours at the 18th Headies Awards has intensified following the release of nominees for the 2026 edition, with some of Nigeria’s biggest music stars set to battle across several competitive categories.

Davido, Wizkid, Burna Boy, Adekunle Gold, Ayra Starr, Tems, Asake and Rema are among the leading names on the nomination list unveiled by the organisers on Tuesday.

The ceremony is scheduled to hold in Toronto, Canada, on October 25, under the theme, “Africa to the World”.

The nominations recognise music released between August 1, 2024, and April 30, 2026, with 213 nominations spread across 35 categories.

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Fola emerged as the biggest individual nominee with 10 nominations, while Omah Lay followed with eight. Mavo and Wizkid secured seven nominations each, setting the stage for a fiercely competitive awards season.

Wizkid is in contention in major categories, including Best Male Artiste, Digital Artiste of the Year, Afrobeats Album of the Year and Song of the Year. His album, Morayo, is also nominated for Afrobeats Album of the Year.

Davido also features prominently, with his album 5ive nominated for Afrobeats Album of the Year. His collaboration with Omah Lay, With You, earned nominations in Song of the Year, Afrobeats Single of the Year, Best Recording of the Year, Best Headies Collaboration and Viewers’ Choice.

Adekunle Gold joins the heavyweight contenders with Fuji nominated for Afrobeats Album of the Year. He is also nominated for Best Male Artiste and Best Performer (Live) for his performance at the National Theatre in Lagos.

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Among the female stars, Ayra Starr and Tiwa Savage lead with five nominations apiece. Ayra Starr is also in contention for Best Female Artiste, Digital Artiste of the Year and Best Performer (Live).

The Next Rated category is equally expected to attract significant attention, with Fido, Fola, Llona, Mavo and Shoday competing for the coveted prize. The category has traditionally served as a major platform for identifying the next generation of Nigerian music stars.

The organisers have also announced special honours, with veteran Congolese singer, Awilo Longomba, set to receive the Headies Hall of Fame Award, while Nigerian entertainment executive, Cecil Hammond, will receive the Special Recognition Award for his contributions to African entertainment.

With established superstars, rising acts and a new crop of contenders spread across the categories, attention will now shift to the October ceremony in Toronto, where the nominees will battle for one of Africa’s most recognised music honours.

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